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How would people change if they stayed up all night reading novels?

2024-08-20 22:32
2024-08-21 00:49

Long-term staying up late to read novels will have a negative impact on one's physical health and mental state. The specific effects are as follows: Staying up late to read novels will consume a lot of energy, causing insufficient oxygen supply to the brain, affecting normal body functions, and in the long run, it may lead to physical fatigue, insomnia, loss of appetite and other problems. Staying up late to read novels for a long time will have a negative impact on people's mental health. It will cause people's emotions to become unstable, easily agitated, irritable, and even lead to psychological problems such as depression and anxiety. 3. Staying up late to read novels will also have a negative impact on people's vision and hearing. Long-term staying up late will lead to eye fatigue, vision loss, hearing loss and other problems. Therefore, in order to protect their health and maintain a good attitude, it is recommended that everyone maintain a regular schedule to avoid staying up late to read novels. If you need to stay up late to work or study, you should rest appropriately, do more exercise or relax your body and mind.

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