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What if I'm addicted to reading novels?

2025-03-02 13:22
A few months ago, I accidentally started reading novels. After I finished reading on the computer, I put it on my phone to read. If there is no one to restrict me, I can keep reading for a few days and nights. I can't get enough of it. It has been going on for several months. I am already 26 years old and married, but I am still immersed in it and can't extricate myself. I'm also trying to control myself, but I can't control myself. I want to find a job, but I can't control myself. My husband is especially anxious. We've been in a cold war for a long time. I care about him very much, I care about this family, and I want to work and earn money. However, these can't suppress my desire to read novels. I always search for novels I like to read on the Internet. I even feel that eating and going to the toilet are a waste of time. What should I do? I'm already so old. I don't know why my self-control is so bad. I don't want to do housework, I don't want to go to work, I don't want to do anything. What should I do? I'm very anxious, but if you want me to give up reading novels, I really can't do it. I hope I can take some time to read them every day. It won't delay my business, but I can also read novels. How good is that? What should I do? I see my husband's disappointed eyes every day. I'm very anxious, but I still can't do it. What should I do? What should I do? Is there any medicine that can control it?
2025-03-02 15:23

Reading novels was a good way to relax and entertain, but it was troublesome to get addicted to it. Here are some suggestions to help you get rid of your novel addiction: Make a plan: Make a reading plan and stick to it. You can arrange a certain amount of time to read every day or divide the reading time into different periods such as morning, afternoon, and evening. This would help him maintain his reading habits and improve his reading efficiency. Find other activities: Try to find other activities to fill up the time while reading novels. You can try to participate in sports activities, social activities, learn new skills, and so on. These activities can help you maintain your physical and mental health, but also improve your learning efficiency and work quality. 3. Reduce social time: You may spend a lot of social time reading novels. He could try to reduce social time and devote more time and energy to reading. This would help him control his reading behavior better and reduce the risk of addiction. 4. Ask for help: If you have tried the above methods but are still unable to get rid of the addiction to novels, you can consider asking for help. You can communicate with family, friends, or a psychiatrist to discuss your reading problems and seek their advice and support. Reading novels was a good way to relax and entertain, but one needed to maintain a proper balance to avoid addiction.

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