I like to read scary books or movies, but I'm scared after reading them. What's going on?

It was easy to fall asleep reading an e-book before going to bed because the brightness and contrast of the e-book screen were low and did not cause excessive stimulation to the eyes. In addition, e-books usually have smaller font and lower volume, so they don't interfere too much with hearing. However, falling asleep while reading e-books could also negatively affect sleep. Because e-books usually don't provide physical exercise and breathing exercises, it may cause the body and brain to lack proper relaxation and rest. Therefore, it is recommended to avoid using electronic devices, especially e-books, before going to bed. If you need to use electronic devices, try to reduce the brightness and contrast of the screen, adjust the font size and volume, and make sure that the electronic device is placed away from the bed. This could reduce the impact on the quality of sleep.

Romance novels usually contain romance, passion, plot twists, etc., but they may also involve some unhealthy emotional descriptions and gender roles. These elements may cause discomfort or negative effects to some people, especially those with mental health problems. In addition, the changes in modern society and people's demand for entertainment had also changed. Romance novels may have been an important form of entertainment in people's lives in the past, but now with the emergence of social media and other new forms of entertainment, people may choose other types of literature or entertainment. To sum up, although reading romance novels is a matter of personal preference, people may now pay more attention to healthy and positive emotional expression, as well as more diverse and diverse entertainment choices.

It's normal to feel scared after reading a horror novel because horror novels usually portray some disturbing scenes and plots. But that doesn't mean you can't continue reading or deal with these emotions. Here are some suggestions that might be helpful: Take a deep breath and relax: Try to take a few deep breaths to relax your body and mind. This would help to alleviate tension and anxiety. 2. Divert your attention: If you feel scared, try to divert your attention, such as doing some relaxing exercises, listening to music, watching your favorite movies, etc. 3 Talk to friends or family: share your feelings with someone you trust and get them to provide some support and comfort. 4. Avoiding horror novels: If you find horror novels uncomfortable, try to find other types of books or read light and interesting novels. 5. Seek professional help: If your emotions have not been alleviated or you feel that it has seriously affected your life, you can consider seeking professional help. Remember that fear is a normal reaction. There's no need to feel ashamed or guilty. The important thing is how to deal with these emotions to help you regain your calm and confidence.

If you feel scared after reading a horror novel, you can take the following measures to relieve the discomfort: Distraction: Try to divert your attention to other things such as listening to music, exercising, or chatting with friends. 2. Take deep breaths and relax: Taking deep breaths can help relax the body and mind to relieve tension and fear. [3. Take notes: Adding your own imagination or guesses to the plot or characters of horror novels will help you better understand and remember them.] 4. Avoiding Memories: Focus on your current life and avoid recalling the scenes and plots related to horror novels. 5. Ask for help: If your fear continues, you can seek the help of a professional such as a counselor or psychologist. Watching horror movies or reading horror novels is a way to explore the unknown world, but we need to stay calm and rational, and at the same time, we need to pay attention to self-protection and respect the safety of others.

As a fan of online literature, I can recommend some novels that are worth reading. Here are some classic novels: 1. One Hundred Years of Solitude by Garcia Marquez This was a magical realism novel that told the story of a family of several generations, with profound thoughts and philosophical implications. 2 Harry Potter series, Daniel Harry Potter This was a fantasy novel about a young Harry Potter's adventures in the magical world. It had a high imagination and plot tension. 3 The Great Gatsby, F. Scott fitzelder This is a novel describing the American society in the 1920s. It has a strong flavor of the times and a deep emotional description. It is known as a classic of modern literature. 1984, George Orwell This is a dystopian novel that portrays the dark side of a dictatorial society with a high degree of ideology and vigilance. "Ordinary World" Lu Yao This is a novel about the Chinese countryside. It tells the story of an ordinary person's growth and life. It has profound human thinking and social insight. The above are some classic novels recommended. They all have high literary value and are worth reading. Of course, there are many other novels that are worth reading. You can choose according to your interests and preferences.

I like to read horror novels, but I feel scared after reading them. Maybe it's because I'm afraid of the plot and characters of horror novels. Here are some suggestions that might help you overcome your fears and enjoy reading horror novels: Understanding the source of fear: Understanding the source of fear is the key to overcoming fear. Try to think about how the horror elements in the novel are organized and presented, and how they are related to the plot and characters. This would help to better understand the horror elements and reduce their fear. 2. Find the right horror novel: Choose horror novels that suit your taste and reading ability and avoid novels that are too violent or bloody. These novels might make you feel uncomfortable or unable to fully concentrate. 3. Imagine yourself as a character in the story: When reading a horror novel, try to imagine yourself as a character in the story and imagine yourself in the appropriate place in the story. This could help him better understand the plot and characters and reduce his fear of the horror elements. 4. Take a deep breath and relax: Try to take a deep breath and relax when you feel scared. Breathe slowly and relax your muscles to make yourself feel calm and relaxed. Find support: Tell your friends or family how you feel about reading and seek their support and encouragement. Having someone to keep you company when you feel scared while reading can help you stay calm. Understanding the source of fear, choosing a horror novel that suits your taste and reading ability, imagining yourself in the role of the story, taking deep breaths and relaxing, and finding support can help you overcome your fear and enjoy the reading process of horror novels better.

There were novels similar to "I'm Scared in Another World": Book of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen This Game Is Too Real by Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest Crow The following is a detailed introduction of these novels: 1."Book of Troubled Times": The new work of the old harem author.🐔The protagonist, a college student, was troubled after repeatedly falling into the same strange dream. When he went to a supernatural divination shop to interpret his dream, he wore a different world. At the beginning, he was in a village that was about to be massacred. Fortunately, he was saved by a chivalrous woman, but he was entrusted to the murderer. The protagonist could only die to survive and join the demonic sect, stepping on the path of martial arts and becoming famous. As a veteran author, his character description was quite good. Whether it was the wise and decisive male lead or the female leads, their personalities were very lively. He was a famous harem writer, and he was naturally very good at describing the interaction with beautiful women. The storyline was also very well paced, and there was no delay in the fight. If there was something lacking, it was that as an old reader who had followed the author's books, it was not difficult to find that the female leads had the shadow of the female characters in the previous books. The character template was set in a routine, so it was naturally difficult for the work to have a breakthrough. Let's see if it's a disappointment or a surprise. It is recommended for readers who like martial arts and Chinese fantasy. 2."Spirit Realm Traveler": The Almighty's New Book, Interesting Setting 3.<<The Tang's Table>> The people of the world and the affairs of the world are just the dishes on the table of the Tang people. Although the original ingredients had the original flavor of food, Yun Chu still believed that the most delicious food still needed to be divided, cooked, and handled. The food that was finally served on the table was the food that most suited the stomach of the Tang people. Steaming, braising, stir-frying, stewing... There were many cooking methods in the kitchen. Whether it was Goguryeo, the Turks, Tubo, Tuyuhun, Xue Yantuo, Tiele…or even whales, tigers, sharks, and hungry wolves, the Great Tang was a furnace that could cook them all into peerless delicacies… In addition to Li Zhi, Wu Wei, Zhangsun Wuji, Chu Suiliang, Li Ji, Cheng Yaojin, and other peerless seasonings, there would always be one thing that you would never forget, regardless of color, fragrance, or taste. Yun Chu hoped that she would definitely have a seat at such a luxurious banquet! Now, the delicious food had been cooked. Yun Chu laid out the napkin, picked up the deer knife, and closed her eyes. She was ready to enjoy an unprecedented feast to satisfy her hungry stomach. 4."King of Familiar":"King of Familiar" was a fascinating spy novel. The author used a unique style to describe the characters and scenes, making it easy for readers to immerse themselves in it. The plot was compact and attractive, and the character description of the main character was also excellent. The beginning of the novel was mesmerizing. The plot was complete and the thoughts were meticulous, making it impossible for people to extricate themselves. Strongly recommended to all readers who like spy stories. 5:"Fairy, Please Listen to My Explanation": This novel could be said to be better than 99% of the authors. Be it the writing style, the plot, or the female lead, they were all excellent. However, the biggest flaw was that the updates were too slow, but it did not affect the reading. Many readers regarded it as a standard, and the results were excellent. The female lead made many readers lose their minds. They looked forward to the appearance of the female lead every day. It could be said that the author had written the female lead out of her mind. 6.<National Forensics>: I didn't expect to be attracted to it just after watching it. He wasn't sure if he was an old author, but his writing style was really experienced. He used humorous language to write professional knowledge. His skill was obvious. It was a rare online novel that could be read word by word. The plot was also very smooth. Whether it was handling cases or daily life, it was orderly and comfortable to read ~ Looking forward to the follow-up ~ 7."Wait, Heroine": Wuxia (I can't tell if it's high or low martial arts for the time being). I understand everything. I strongly recommend it. 8:"Mantang Huacai": After reading more than 100 chapters, it was a rare historical novel. The rhythm was precise, the characters were vivid, and the plot was fascinating. The background was during the Tianbao period of the Tang Dynasty, and she was not the only female lead. 9."Hidden Dead Corner":"Hidden Dead Corner" is a fascinating novel. The new novel by Big Piss Off still maintains his usual style, making people immersed in it. The setting of the story was excellent. The main character's IQ was on the line, and the plot was smooth. There were no exaggerated or arrogant descriptions. The writing was also excellent, and it did not make people feel like they were out of character. Big Piss Off's new book made people feel like they were chasing after the Galleon Beast, bringing new excitement and excitement. The opening of the book showed off the new style and setting of the game, which was very good. Get Lost's new books were worth recommending. Every book was fully ordered, so readers could read them without worry. 10."The Final Divine Order":"The Final Divine Order" is a fascinating novel. The story was set in a world similar to the modern world. The protagonist started learning martial arts in a martial arts dojo and stepped into the extraordinary world step by step. The author had a good grasp of the rhythm, allowing the readers to quickly immerse themselves in it and feel the protagonist's growth and improvement. The plot of the story was also handled more naturally, making people look forward to the protagonist's future development. However, some of the plots in the book were a little disappointing. The missing people and the hero saving the damsel in distress made people feel a little toxic, and they couldn't help but doubt the author's intentions. Although this might be for the sake of the plot, it was indeed a little difficult to accept. Overall, The Final Divine Order was a decent novel. Although some of the plots were not ideal, the author still had considerable skill in telling the story and shaping the characters. The readers could feel the protagonist's growth and hard work, as well as his courage and wisdom in the face of difficulties and challenges. Although some of the plot was not very satisfactory, overall, the book was worth reading. "Beyond Time":"Beyond Time" was a particularly good novel. It was a new novel with a big ear and was also the last of the trilogy. This book is not just a novel. It inspires people to think about the difference between life and death, and what is waiting for us outside of time. This was Er Gen's sixth novel after "The Rebel Immortal","Seeking the Demon","I Want to Seal the Heavens","One Thought of Eternity", and "Three Inches of Humanity". The theme of the book was heavy, but the author's writing was excellent, making people immersed in it. Although the quality of the later chapters needed to be improved, overall, Beyond Time was a novel worthy of recommendation. "This Game Is Too Real" by Chen Xing LL [Total ranking of Hundred Alliances: 147] 2022 Hundred Alliances Ranking: 5 [Hundred League Badge Release Time: 2022-5-1] Title: This Game Is Too Real Author: Chen Xing LL [Author Level: Great God] [Alliance Leader: 157] [Silver Grand Alliance: 9] Golden Sect Master: 1 Fans/10,000: 655 [Category: Light novel·Original fantasy] Total Words/Ten Thousand: 400 Date: July 20, 2021 [Hundred League Time/Day: 281] Release time: 2021-8-20 [First Order: 11850] Average: Not counted [Completed: No] End date: × Writing time/day: × Date: January 18, 2023 "Red Heart Sky Patrol":"Red Heart Sky Patrol" was a Xianxia novel that made people's eyes light up. The structure of the first volume made people feel like they were watching "Lord of the Mysteries" back then. The portraits were very well drawn, with the chivalrous taste and talent of the otaku pigs. This book had the potential to become another Xianxia classic. I really like the writing style and the characters in this book. The author's foundation was very solid. The characters were vivid and full, and the feelings were sincere and delicate. Even though the name was very serious, it was really fascinating after reading it. The protagonist Jiang Wang and his sister Jiang Anan had experienced a great change. By chance, they embarked on the bumpy road of becoming stronger. The story took place in the ancient times, and the demon race and the dragon race had already disappeared. The era of the Great Divine Dao was already like smoke, and the era of the peak of flying swords had also fallen…What happened in this world? Who would listen to the truth of history? Thousands of miles of mountains and rivers are painted with corpses, and hundreds of years of heaven and earth are painted with hungry tigers. The protagonist Jiang Wang had a pure heart and took it as his duty to patrol the sky. The ending of the book made both the author and the readers feel uncomfortable. After looking for the Xianxia literature, I read about 20 chapters and felt that it was very good. Even though the name was very serious, the content was very attractive. [Haha, I was wrong. This book is really good. I strongly recommend it!] P.S. It's too good. I've been reading this book for the past few days. I've almost finished reading the 357,000 novel in ten days. There are still 87 chapters left. I can't bear to read it anymore... In the past week, he had read 3158 minutes and kept reading this book. It could be considered as a record for himself. He wanted to remember it. 14."Ring of Fate": Praise The Fool. The second part of "Lord of the Mysteries" is finally here. This is the novel I'm looking forward to the most this year. I can't help but start killing after only three chapters. I'm waiting for the familiar characters to appear one by one. I strongly recommend it. 15:"State Preceptor of Ming Dynasty": "The Great Ming State Teacher" is a masterpiece and one of the founders of the famous teacher Friends who are more bored or don't understand books such as Political Economics, History, Philosophy, and Society would recommend this book. This year's Best Bright Thru Story He had seen too many emperors of the Ming Dynasty who had transmigrated into the Ming Dynasty, and the second generation of the Duke. In the end, the schemes they played were only for the benefit of their own family. The reason why this book is the best in my heart is not because of the plot or the style of writing. Even the explosive points of the book weren't the most important. The most important thing was that he could analyze historical problems from the simplest logic. After all, there were many articles about returning to history and becoming a reclusive big shot. However, there were fewer articles that could write anything. After all, to write well, one needed to look up a lot of information. This book was already very well written. Moreover, it was no longer about gunpowder, paper, cement, or glass. It was a real science book. Have you ever seen a transmigrator who used modern theories to change the world? The author of 'The Great Ming State Preceptor' is really amazing. There was no fighting or killing in this book. There was no trickery or trickery. What was there was only a weapon of thought that shocked the world and readers. It was hard to imagine that the political and economic content that could not be learned in school, even the philosophical content, could be turned into words like a stream of spring water by the author's pen, silently nourishing things. Perhaps this was the Ming Dynasty's version of "The Age of Awakening." There were no problems with the world setting. The protagonist had a brain too, so there were no poison points. The plot was written in a daily manner. It did not abuse the main character. The main character's IQ was on the line. He was not too crazy or too arrogant. There was no problem with his writing. There were no poison points at the moment, so it would not make people act out. 16:"Ascending on a Better Day": Liking Index: Ranking index: He forcefully pushed. House pig new book. Xu Xiaoruan was upright and kind, and Xiao Qi was from a scholarly family. Calm and open-minded touch porcelain bell, polite Yuan Weiyang. "Who's in Love After Rebirth?""Who's in Love After Rebirth?" was a very good novel. It leaned towards the style of love and gave people a relaxed and pleasant reading experience. Although the female lead was a little afraid of society, her words and actions could poke into people's hearts and resonate with them. There were some funny plots in the novel, which made people relax and enjoy reading. I recommend everyone to read this urban life article. It will make you happy and inspired. "Deep Sea Ember": -[Continuing-]--Top 3500 likes next time! Although his works were mainly fantasy and science fiction, the scenes he wrote were very realistic and the details were handled quite well. This book was no exception. At the beginning, he wrote the scene where the protagonist was in an abnormal space very well. The subsequent scene changed to the process of the ship without being abrupt. His description of the characters 'expressions and language was not inferior. Every sentence he wrote fit the atmosphere at that time, and it would not make people feel out of character or confused. The book combined elements such as strangeness and navigation. At the same time, in the strange atmosphere, it was mixed with the usual serious humor of the distant pupil. Especially the pigeon that appeared later, it made people laugh and cry. What was even more interesting was that the appearance of such a humorous plot in the Distant Pupil Book did not affect the perception of the book and did not make people feel fragmented. The book's worldview structure was also very outstanding, and the distant pupil described the worldview bit by bit in the plot, so there was no need to spoil the story here. Overall, this book was a top-notch work. Whether it was the character creation, the worldview structure, or the control of the rhythm, it was all first-class. It's getting better. I recommend it. 19:"Cultivate in Demonic Martial Troubled Times": Food and fodder He wrote a new book. Cultivation + original dungeon. The previous book, the mysterious calamity, was a cultivation dungeon. It had endless good reviews and could be considered the highlight of that book, leading a trend. After that, the results of the copycats were not bad, and he had ordered several books. It seemed that he was planning to take advantage of himself this time. A book that was copied from a book had smooth writing and few bugs. The upper limit was up to fate, but the lower limit was relatively high. Basically, he could see everything. "Who told him to cultivate!" [New book with potential, hilarious novel] Tagged: Cultivation, Time Travel, Funny [Status: Series (250,000 words)] Sense of substitution: Character: Writing style: Plot: Logics: [Reality: ] It was a very interesting book about immortal cultivation. The main character's brain was very strange, and the plot development was always unexpected and hilarious. Those who liked to be relaxed and funny must not miss it. The main character transmigrated to the cultivation world and had heard the storyteller talk about the glorious deeds of many mighty cultivators since he was young. He was filled with longing and yearning for the cultivation world until he entered Dao Seeking Sect. [Summing up: A hilarious immortal cultivation story. The plot is wonderful, humorous, and readable. It is suitable for readers who like to cultivate themselves easily and are humorous and funny.] You can read these novels on Qidian Chinese Network.

This might be because your reading preferences don't match the type of books you read. Literature and academic books were usually very profound and required the reader to invest a lot of time and energy to understand the content. If you are not used to this kind of reading method, you will feel dizzy. In addition, the reading environment may also affect your reading experience. If the reading environment is too noisy or dark, your reading experience may be worse. Therefore, choosing a comfortable, quiet environment and ensuring that there is sufficient reading light can help you enjoy reading better. If you often read different types of books and gradually adapt to different reading styles and environments, you will be able to enjoy reading better.

Studying was very important for personal growth and development. Reading could help people acquire new knowledge, broaden their horizons, improve their thinking ability and language skills, and also cultivate their personal feelings and accomplishments. Reading was not only to remember the contents of the book, but more importantly, to gain the ability to think and reflect through reading. Every reading was a learning opportunity that could help people understand and understand things from different angles, thus deepening their understanding and application of knowledge. The significance of reading was also reflected in the fact that it could improve people's quality of life. Through reading classics and excellent literary works, people could better understand the world and human nature, thus improving their personal feelings and aesthetic standards, and at the same time, increasing the interaction and communication in social circles. Therefore, reading is a very beneficial activity. We should cherish every opportunity to read and constantly expand our knowledge and vision, so as to obtain greater gains.