Why do I feel sad and depressed whenever I watch a TV series with a tragic ending? I can't eat, and I feel like I'm in a daze for a day. I feel like I've changed.
This was a psychological phenomenon known as the " Tragic Effect " or " Disappointment Effect." When people see a tragic ending to a story, they often have strong emotional reactions, including sadness, frustration, loss, fear, and so on. This kind of emotional reaction may affect people's emotions and behavior, causing physical and mental discomfort and changes. In addition, a tragic ending could trigger negative emotions such as anger, hatred, despair, and so on. These emotions could further affect people's physical and mental health. Therefore, when people saw the tragic ending, they might feel physically and mentally exhausted, depressed, depressed, and other symptoms that could even affect their quality of life and daily behavior. Although the tragic effect may make people feel uncomfortable, it is also a common phenomenon in human emotional experience. We can better deal with the effects of tragedy by understanding and accepting this emotional response and finding appropriate ways to ease our emotions.
Why do I feel depressed reading sad novels?
This is because sad novels usually describe the emotional experiences of the characters, such as pain, loss, despair, etc. These emotional experiences often resonate with the readers, so they will feel the inner depression and sadness. Sad novels usually used a lot of negative words and sentences, such as pain and sadness, self-blame and regret, despair and helplessness. These negative words and sentences would be deeply imprinted in the reader's heart and affect the reader's emotions and psychological state. Reading a sad novel might also trigger the reader's empathy, making the reader pay more attention to the pain and suffering of the characters in the novel, and thus feel more deeply about their inner pain and emotional repression.
Whenever I watch TV or read a novel, why do I always stop and feel uncomfortable, but I still can't forget him?
After reading this plot, I'll recommend you an ancient romance novel, Love of Two Lives. The tragic experience of the protagonist's first love will make you feel more empathetic. In the story, after the female protagonist had consummated her marriage, the bride committed suicide. The male protagonist was deeply affected and divorced in anger. After reincarnating as a human, he reunited with his former lover and was entangled between his old love and his new love. The plot of this book is exciting. I suggest you read it. I hope you like my recommendation.😗
Why do I feel sleepy whenever I write a novel?
Perhaps it was because the brain needed to process a lot of information and create storylines, characters, and scenes when writing. This process would consume a lot of energy, causing fatigue and sleepiness. Writing also requires a lot of thought and planning, which can make the brain feel too excited and make it sleepy. In addition, writing can also negatively affect the brain, such as stress, anxiety, and depression. These emotions may cause physical fatigue and psychological discomfort, as well as make people feel sleepy. If you want to write but feel sleepy, it is recommended to take a break and drink a cup of tea or coffee or do some stretching exercises to relax your body and brain before writing.
Why do I feel dizzy whenever I see a book?
It might be because the brain had to process a lot of information when reading a book, causing blood to flow to the head and making him feel dizzy. In addition, reading requires concentration, and the eyes and brain need to constantly adjust their focus, which may also cause discomfort. If you often have reading difficulties or headaches, try the following methods: 1. Maintain a suitable distance when reading: Place the book slightly away from your eyes so that your eyes can focus more easily on the page. 2. Changing the way you read: Try to read in different ways, such as reading line by line, skipping, scanning, etc. This will help reduce the work pressure on your eyes and brain. 3. Regular rest: After reading for a period of time, take a break to relax and recover your eyes and brain. 4. improve lighting: make sure there is enough light when reading. avoid too dim or too bright light because it will have a negative impact on the eyes. 5. Use anti-blue-light glasses: Anti-blue-light glasses can reduce the stimulation of light to the eyes and reduce eye fatigue and headache.
Why do I always feel sad after watching a TV series?
Maybe it's because the plot and emotions in the TV series touched your heart and resonated with you. TV series usually used fictional stories as the background to convey thoughts and emotions by depicting characters, describing the plot, and showing the theme. When you watch a TV series, you might be influenced by the fate, experience, emotions, and other factors of the characters in it, thus resonating and feeling emotional. In addition, there were often some touching scenes in TV dramas, such as parting, sacrifice, reunion, etc. These scenes might also make you feel sad. The emotions and plots in the TV series may affect your mood and mental state, but this does not mean that you have to agree or accept the plot and characters. You can use TV series as a form of entertainment to relax your body and mind, and at the same time, you can also think about the theme and meaning of the show, so as to better understand the world and life.
Why do I feel so disappointed, sad, depressed, and depressed every time I finish watching an animation?
Perhaps it was because the plot of the animation was related to his own experience or emotions, causing him to resonate and react emotionally. After watching an animation, certain emotions such as moving, joy, sadness, loss, etc. may be triggered. These emotions may affect one's emotions and behavior. Animation was also an art form that could resonate with the audience's emotions and make them feel the emotions and meaning contained in it. Sometimes, the audience would be attracted by the storyline, character image, theme, etc. in the animation and thus have an emotional reaction. When the audience watched the animation, they might also be affected by their inner emotions and cause emotional reactions. This could be due to the audience's own experience, emotional state, psychological state, and so on. Therefore, the audience needed to balance and deal with their own emotional reactions when watching the animation. They should not let them affect their emotions and behavior.
Why do I always feel depressed every time I finish watching a TV series online?
Perhaps it's because the plot and character in the TV series have resonated with you emotionally, or you're attracted by the plot and have a strong emotional investment. These emotions may make you feel lost, anxious, or troubled because your emotions and experiences are closely related to the plot and characters in the TV series. In addition, TV dramas may also have a negative impact on your mental state. For example, some plots may make you feel stressed or uncomfortable. Therefore, when watching TV dramas, it is recommended that you maintain an appropriate viewing time and method to pay attention to your emotional and mental health.
Why do I always feel depressed every time I finish watching a TV series online?
Maybe it's because the plot in the TV series triggered your emotional resonance and caused you to have a strong emotional reaction. After watching a TV series, your brain will be immersed in the plot and resonate with the emotions and characters in the plot, which will interfere with your emotions and thoughts. In addition, it may be because the plot in the TV series does not match your own life experience or expectations, making you feel lost or dissatisfied. This disappointment or dissatisfaction may affect your mood and make you feel troubled and depressed. If you often feel upset and depressed after watching TV dramas, you can try to divert your attention by chatting with friends, doing sports, listening to music, etc. to ease this mood. You can also try to explore the plot and characters in the TV series to see if they match your values and life experiences in order to better understand and accept the TV series.
Why do I always feel disappointed after the ending of a TV series?
The ending of a TV series usually leaves a deep impression on people, so when the ending of a TV series appears, the audience may feel disappointed or dissatisfied. This feeling might be because the plot and characters in the TV series had been deeply imprinted in the minds of the audience, and the ending of the TV series might not meet the expectations of the audience. In addition, the audience might feel that the ending of the TV series did not match the audience's expectations, or they might think that they should be able to gain more experience and story development in the TV series. In short, the audience may feel disappointed because their expectations were not met or they thought they could better understand the plot and characters in the TV series.
Every time I watch the ending of an anime or TV series, I feel very sad and empty
This phenomenon is very common because the ending of an anime or TV series is usually decided by the author or screenwriter and often does not meet the expectations of the audience. This discrepancy often made the audience feel disappointed, sad, and empty. However, this feeling did not necessarily mean that the work was not good or not suitable for the audience. In fact, the ending of an anime or TV series might just be an unexpected surprise or a way for the author or screenwriter to create. If the audience could look at this ending with an open mind, perhaps they would discover a deeper meaning or value in the work. We can also try to look at the ending from another perspective, such as from the perspective of the characters or from the perspective of the story as a whole. In this way, we might understand and appreciate the work more and not be disappointed or sad about the ending.