I feel depressed reading novels! Am I sick?

Reading online novels usually resonated with the readers emotionally, so they might become irritable or complicated after reading the novel. This was a very normal reaction because the characters and plots in the novel might resonate with the readers and make them feel emotionally shocked or moved. If you feel irritated after reading a novel, you can try the following methods to ease your mood: Take a break: Reading a novel is a process that requires energy, so taking a break after reading may help ease your mood. You can do some relaxing activities such as walking, listening to music, or doing yoga. 2. Communicate with others: Communicating with friends, family, or other people can ease your emotions. You can tell them how you feel when reading a novel or share the plot and characters in your novel to release your emotions. 3. Do something relaxing, such as meditation, painting, writing, or reading other books. These activities can help you relax and relieve your emotions. 4. Seek professional help: If your mood continues to be bad or you feel that emotional problems have affected your daily life, you can seek professional help. A psychiatrist can help you understand the root of your emotional problems and provide effective solutions.

This is because sad novels usually describe the emotional experiences of the characters, such as pain, loss, despair, etc. These emotional experiences often resonate with the readers, so they will feel the inner depression and sadness. Sad novels usually used a lot of negative words and sentences, such as pain and sadness, self-blame and regret, despair and helplessness. These negative words and sentences would be deeply imprinted in the reader's heart and affect the reader's emotions and psychological state. Reading a sad novel might also trigger the reader's empathy, making the reader pay more attention to the pain and suffering of the characters in the novel, and thus feel more deeply about their inner pain and emotional repression.

Not necessarily. These symptoms could be manifestations of many different diseases or conditions, including depression, anxiety, sleep disturbances, malnutrition, infection, and so on. If you feel confused or helpless, consult a doctor or mental health professional for a more comprehensive assessment and treatment advice. They can provide professional diagnosis and treatment advice to help get rid of these troubles.

It might be because the plot and characters of the novel make you feel nervous and uneasy, or you are attracted by the worldview and values in the novel and feel confused and thinking. Reading novels is a creative and relaxing experience, but it can also become a psychological pressure and burden. If you feel depressed, you can try to relieve your emotions through relaxation techniques, exercise, and communication with friends.

Maybe the cultural elements in the Chinese novel are new to you and overwhelming. The hierarchical society and strict moral codes often depicted in historical Chinese novels can create a sense of heaviness. If you're not used to it, it might lead to a feeling of depression.

According to the phrase 'I'm not ill,' I guess it might be a medical term that refers to a person's health without disease.

Perhaps it was because when reading a novel, he would immerse himself in the world of the novel and completely immerse himself in the story, thus obtaining a virtual sense of accomplishment and satisfaction. This virtual feeling may contrast with reality and make you feel lost. You might think that the world in the novel is perfect, but the real world is not. This comparison might make you feel depressed and anxious. At the same time, reading novels might make you forget about time and ignore the pressure and responsibilities in reality. This may cause you to be unable to concentrate on real-life matters, making you feel unfocused and tired. Therefore, when you read a novel, you need to pay attention to moderation, not to indulge in it, but also to maintain your attention to reality. You can try reading novels as a way to relax your body and mind, but don't rely too much on it.

Romance novels usually describe romantic love and the beautiful moments in love, but very few people can really experience such romantic love in real life. After reading a romance novel, one might feel that the love described in it is very different from the love one has experienced, resulting in a sense of loss and feeling that the love one hopes for does not appear in the novel. In addition, romance novels often have a lot of idealized plots such as perfect endings, which may also lead to disappointment and depression after reading the novel. If you feel down and depressed after reading a romance novel, you might as well think about what you really want and whether you can achieve what you want in real life. He could also think about whether the love depicted in the novel was real and whether it could be realized in real life. This might help him better understand the love depicted in the novel and gain enlightenment and inspiration from it.

Perhaps it was because the plot of the novel was too complicated or there were too many relationships between the characters, which made it confusing or tiring to read. Or perhaps it was because the content of the novel did not match his interests and did not arouse his interest and resonance, causing him to feel bored and depressed during the reading process. Reading required a certain amount of patience and concentration. Distraction or fatigue during the reading process might affect the reading effect. Therefore, you can try to adjust the environment and method of reading, such as choosing a topic that you are interested in or reading time to improve the comfort and interest of reading.

Perhaps it was because after reading a novel, one would feel a strong impact on their emotions and have a strong emotional reaction. These emotions might include excitement, agitation, sadness, fear, anger, and so on. When reading novels, we often place ourselves in the world of the novel and resonate with the characters in the novel. When we successfully finish reading a novel, we may feel that we have experienced a journey full of thrills and adventures like the characters in the novel, and we have gained growth and enlightenment in the process. However, because everyone's emotional reaction was unique, not everyone would feel depressed in this situation. If you feel that your mood is affected, you can try to relax your body and mind, such as through meditation, walking, or chatting with friends to relieve stress.