Why do my eyes hurt when I read novels on my phone for a long time? I'm fine playing games on the computer?

Staring at the screen for a long time while reading a novel on your phone can cause eye fatigue and headaches. It is recommended to take the following measures to alleviate these problems: 1. adjust the brightness and contrast of the screen to make it more comfortable and reduce eye irritation. 2. Lower the resolution and refresh rate of the screen to reduce the degree of flickering and blurring of the image. 3. Control the time and frequency of reading the novel appropriately. Take a break every once in a while to avoid reading for a long time. 4. Maintain appropriate lighting indoors to avoid overly bright or dark environments. 5. Maintain the correct reading posture to avoid excessive bending or pressure of the eyes. Blink often and let your eyes rest or use artificial tears to keep your eyes moist. 7 If the symptoms are severe or persist for a long time, it is recommended to seek professional eye advice and treatment.

It might be because the phone screen was too bright, the contrast was not enough, or the reading distance was too close, which caused the eyes to be too tired and dazzling. It is recommended to adjust the brightness and contrast of the phone, dim the screen settings, or move the phone screen further away from the eyes to reduce eye fatigue and dazzling feelings. In addition, you can choose to read some soft and light novel content or choose to turn off the phone screen while reading so that your eyes can focus on the content to reduce stimulation.

Reading novels on the phone for a long time will cause a certain degree of damage to the eyes, but this damage may not be very serious, depending on the following factors: 1. Screen brightness and contrast: If the screen brightness and contrast are too high, it will make the eyes tired. Therefore, it is recommended to adjust the brightness and contrast of the screen when reading to make it more suitable for the eyes. Reading distance: If the reading distance is too far, the eyes need to constantly adjust the focal length to maintain a clear image, which will aggravate eye fatigue. Therefore, it is recommended to maintain an appropriate reading distance to reduce the burden on the eyes. 3. Reading time: If you read for a long time, your eyes will feel tired. It is recommended to rest for 5-10 minutes every hour away from the screen to let your eyes rest for a while. 4. Screen time: If you use your phone to read novels for a long time every day, the risk of eye fatigue will increase. It is recommended to control the screen usage time to avoid reading for a long time. Reading novels on the phone for a long time may cause some damage to the eyes, but as long as you pay attention to the above factors, you can reduce the risk of eye fatigue.

This situation might be caused by the difference in energy consumption between charging and playing games or reading novels. When charging, the phone would consume some electricity to heat up the battery and make it fully charged. When playing games or reading novels, the phone would also consume some power. Therefore, even if the phone was charging, it would still consume power and might reduce the power consumption. In contrast, reading novels was a relatively mild electrical activity that would not have a large negative impact on the battery. And playing games requires more power consumption, so even if you play games while charging, the battery will still be reduced. If you often play games or read novels while charging, it is recommended to reduce this behavior because this behavior may affect the battery life.

Reading a novel on a mobile phone while in a car would easily make one's eyes tired because the brightness and contrast of the mobile phone screen were very high, which was very irritating to the eyes. Moreover, people often needed to maintain a posture for a long time when they were in a car, which would make their bodies feel uncomfortable. In addition, mobile novels tended to attract people's attention, making them unable to concentrate on the task at hand, making them more likely to feel irritated and uneasy.

Mobile phones always flash blue when playing games and reading novels because these applications usually display some colors on the screen, usually blue and green. Blue and green are two colors that are more gentle to the eyes, so when these colors appear on the screen, it may make people feel comfortable and relaxed. However, when playing games or reading novels on the phone, these colors might also cause a certain sense of fatigue to the eyes. Therefore, mobile app manufacturers usually use blue light filter on the screen to reduce the intensity and frequency of the blue light to reduce eye irritation and fatigue. The blue light filter can be implemented by hardware or software. The hardware method usually requires additional equipment such as blue light glasses. As for the software method, one could adjust the blue light filter settings in the phone app to reduce the impact of blue light on the eyes.

There were several reasons why one's heart ached when reading a novel: 1. Emotional involvement: In the process of reading the novel, the reader may be emotionally involved and resonate with the emotions and experiences of the characters in the novel. This kind of emotional investment may cause the reader to feel psychological pressure and even heartache. 2. Plot stimulation: The plot of the novel may stimulate the reader's heartstrings, causing emotional resonance and psychological reactions. For example, the reader may feel fear, nervousness, anger, or sadness. In this case, the heart may ache. 3. Worry and stress: Reading novels can also cause anxiety and stress. Under such circumstances, the reader might feel uneasy, anxious, or even heartbroken. Misunderstanding and touching: Sometimes readers may cry or feel heartache because of misunderstanding or touching. In this case, it might be triggered by the reader's emotions being expressed by the novel or because of the empathy of the characters and plot in the novel. When reading a novel, one's heart might ache because of the combination of emotional input, plot stimulation, anxiety and pressure, misunderstanding and touching. If this situation continues or becomes more serious, the reader is advised to seek psychological consultation or support.

Perhaps it was because the phone would detect that the surrounding brightness was low when reading novels, so it would automatically reduce the brightness of the screen to protect its eyes. This was a common behavior to make the screen more suitable for reading and reduce eye fatigue.

Reading novels on the phone for a long time would cause dizziness. It might be because the eyes were too focused on the virtual world on the screen, causing eye fatigue and visual distortion. In addition, reading a novel on a mobile phone was often accompanied by long-term, close-up staring, which could also cause eye fatigue and headaches. Staring at the screen for a long time would also cause pressure on the eyes, causing problems such as dry eyes and decreased vision. Therefore, it is recommended to rest your eyes every once in a while, perform appropriate eye massage and look into the distance. At the same time, control the time and frequency of using the phone to avoid excessive burden on your eyes.