What are the benefits of the fruit peel?

Fruit bark was a kind of rolled food made of fruits. The main ingredients included hawthorn, peaches, plums, apricot and other fruits. It tasted sweet and sour, and had the effects of appetizing, digesting, promoting blood circulation, and dispelling blood stasis. Mantis Fruit was a famous Han snack in Shanxi, Hebei, Beijing and other places in China. The process of making the fruit peel was very particular. First, the high-quality fruit was cooked and pulped. Then, an appropriate amount of sugar and lemon acid was added to adjust the sweetness and sourness. Then, the fruit pulp was evenly spread on the tempered glass and placed in the drying room to be baked at a low temperature until it was dry. Finally, it was cut into strips or rolled into circles and packaged for sale. The fruit peel could not only be eaten as a snack, but also as an appetizer. It was suitable for people with poor appetite, poor appetite, indigestion, and food accumulation. In addition, the fruit bark was also rich in vitamins and organic acid, which also had a certain effect on delaying aging and lowering blood pressure. In short, the fruit peel was a traditional sweet and sour snack that was deeply loved by men, women, and children.

Fruit peel was a sweet and sour snack that was loved by many people. It contains a lot of sugar, so excessive consumption may lead to problems such as malnutrition and malnutrition. However, moderate consumption of the fruit peel helped to appetize and digest, especially for people with a change in taste and loss of appetite. For pregnant women, excessive consumption of fruit peel may increase the risk of miscarriage, so they need to be cautious. Overall, the fruit peel was a delicious snack, but it was healthier to eat it in moderation.

The fruit peel was a dried fruit made from hawthorn. The fruit peel could point to different things or people. According to document [1] and document [7], in asoul, Guodan referred to the name of the couple, Xiang Wan and Nailin. According to the document [2], the real name of the internet celebrity was Du Qiulin, and she was one of the members of the GNZ48TeamZ. In addition, the document [7] also mentioned that Guodan was a fan of Jay Chou. It was what fans called two members of Lehua's virtual artist group, A-soul, Queen Nailin and Demon King Xiang Wan. Based on this information, the Guodanpi could point to Xiang Wan, Nailin, Du Qiulin or Jay Chou's fans. Therefore, Guodanpi was a polysemous word, and the specific person it referred to needed to be determined according to the context.

The cleanliness of the fruit peel depended on the sanitary conditions and the handling of the materials during the production process. The process of making the fruit bark included washing the hawthorn, removing the core and fruit stalk, cooking the hawthorn, beating it into paste, adding sugar, and other steps. During the production process, it was necessary to ensure that the hawthorn and other materials were clean, and the core and fruit stalk were removed. In addition, the cooked hawthorn needed to be beaten into a fine mud by a wall breaker, and then sugar was added to stir-fry it. Therefore, if the hygiene requirements were strictly adhered to during the production process, and the hawthorn was properly handled and cooked, then the fruit should be clean. However, the specific degree of cleanliness depended on the individual's production skills and precautions.

The fruit peel was also called hawthorn roll.

The dangers of the fruit include discomfort in the digestive tract and elevated blood sugar. The fruit bark had a certain degree of acidic nature. If consumed in large quantities, it might stimulate the gastric mucus membrane, resulting in increased gastric acid secretion, acid reversal, vomiting, nausea, diarrhea, abdominal pain, indigestion, and other discomfort symptoms. In addition, the fruit bark contains a lot of sugar. If it is eaten frequently or eaten too much, it may cause abnormal blood sugar levels, especially in patients with diabetes, which may worsen the condition. Therefore, moderate consumption of the fruit peel can supplement nutrition, appetizer and digestion, but be careful not to eat too much, especially for people with weak spleen and stomach, indigestion and diabetes.

There were many ways to make the fruit peel, and different fruits could be used to make it. The information about the method of making Guodanpi was as follows: 1. According to document [1], you can choose different types of fruits, such as apples, carrots, hawthorn, etc. He cut the fruit into small pieces and put them into the steamer to cook for a while. Then, he placed the steamed fruit into the food processor, added lemon juice, and stirred it into a fine fruit paste. He poured the fruit puree onto the baking tray, spread it out with a tarpaulin, and placed it into the oven to bake. 2. The document [2] mentioned that one could put the fruit into a blenders and beat it into a fruit puree. Then, pour the fruit puree into a pot and boil it. After boiling it until the lines could be seen, add lemon juice and continue to stir and cook. He spread the cooked fruit puree on a flat plate or plastic wrap. After drying, he could roll it up and cut it into sections. 3. In document [4], it was mentioned that after the hawthorn was cooked, it was ground into fruit paste, then white sugar was added and stirred until it was thick. The cooked jam was poured into a flat-bottom plate or a baking tray, and smoothed with a scraper. The thickness was about 3-5 mm. In summary, the method of making the fruit peel could be chosen according to personal preference and the type of fruit used. The specific steps included beating the fruit into a puree, boiling it into a jam, then pouring the jam into a flat plate or baking tray to flatten it. After drying, it could be cut into sections or rolled up.

There were many ways to use fruits to make the fruit peel. According to the descriptions of documents [2] and [4], you can choose different types of fruits, such as hawthorn, apples, carrots, etc. First, the fruit was cut into small pieces and then processed according to different methods. One method was to put the fruit into a steamer and steam it for a while, then put the steamed fruit into a food processor, add lemon juice, stir it into a fine fruit paste, and then pour it into a baking tray to bake. The other method was to put the fruit into the blenders and beat it into a fruit puree. Then, pour the fruit puree into the pot and cook it. Add lemon juice and continue to stir and cook. Finally, spread the cooked fruit puree on a flat plate or plastic wrap to dry and cut it into sections. The document [8] also mentioned a method to make the fruit peel. After the hawthorn was cooked, it was beaten into a fruit paste, then white sugar was added and stirred until it was thick. Finally, the jam was poured into a flat plate or a baking tray to dry. To sum up, one could choose a suitable method to make the fruit peel according to their personal preferences and the fruits they had.

Guodanpi was Du Qiulin's online username.

There were many different steps to making the fruit peel, but in general, the key to making the fruit peel was to beat the fruit into a paste and then bake it until it was dry. The following is a method to make the fruit peel: 1. He prepared the ingredients he needed, including hawthorn, carrots, apples, and so on. 2. He removed the core of the hawthorn and cut it into small pieces for later use. 3. He washed the carrots and apples and cut them into small pieces similar to the hawthorn. 4. He placed the hawthorn, carrots, and apples into the steamer and boiled them for 15 minutes. 5. After letting it cool slightly, he placed the fruit into the food processor. 6. He squeezed in half a lemon and stirred it into a fine fruit paste. 7. He laid a piece of tarpaulin on the roasting tray, poured the fruit puree into it, and smoothed it flat. 8. Put the tray into the oven that was pre-heated to 100 degrees and bake it for about 1 hour until the surface was dry. 9. He took out the roasted fruit peel and left it overnight to soften it. 10. According to personal preference, cut the fruit peel into strips or roll it up. This was a simple method of making the fruit peel, but the specific method might vary from person to person. It could be adjusted according to his own taste and preferences.