What kind of stories are suitable for when you can't sleep?

For me, stories about nature or travel can be great when you can't sleep. They let your imagination wander to peaceful places and help you relax. Or maybe some humorous anecdotes to lighten the mood and make you drift off with a smile.

Mystery or thriller stories can be good. They keep your mind engaged without being too intense.

I can't give advice on how to improve sleep because sleep problems are usually related to physical health and psychological conditions. It needs to be analyzed according to individual circumstances. However, here are some types of books that might be suitable to read at night to help relax and promote sleep: 1. Psychology books: Books such as " Thinking Fast and Slow "," Emotional Blackmail "," How to Read a Book ", etc. can inspire thinking and improve cognitive level while also helping to reduce anxiety and stress. 2. Fictional books such as One Hundred Years of Solitude, The Kite Runner, 1984, etc. The plots of these novels are fascinating and can make people immersed in the story and help to relax and relieve stress. 3. Poetry books: such as "Hugo,""Dickens,""shakespeare," and other works of poetry are infectious and can arouse the feelings deep in the heart and make people feel the beauty of life. 4. Science books such as A Short History of Time, Black Hole and the Bending of Time, and The Journey of Human Life can help to understand the mysteries of the universe, science, and life. In short, choosing books suitable for reading at night should be based on personal interests and reading needs. At the same time, one should also pay attention to the time and method of reading to avoid excessive fatigue and stress.

Fairy tales often work. They have simple plots and a comforting tone that can help you relax and drift off.

I'd recommend 'The Lottery' by Shirley Jackson. It's a creepy but engaging story that'll keep your mind occupied.

Soft and gentle cartoons with calming music and slow-paced stories are often good for sleep, like some nature-themed animations.

Soft and gentle cartoons with calming music and slow-paced stories are good for babies to sleep, like some animations about cute animals in a peaceful forest.

One classic can't - sleep story is 'The Three Little Pigs'. The story of the three little pigs building their houses, one of straw, one of sticks, and one of bricks, and the big bad wolf trying to blow them down is engaging. It has enough suspense and a happy ending that can soothe your mind. Another could be 'Goldilocks and the Three Bears'. The idea of Goldilocks exploring the bears' house and getting into all sorts of situations is both interesting and can take your mind off your sleeplessness.

Soft and gentle cartoons with slow-paced stories and calming music can be good for sleep. Examples could be some nature-themed animations.

Fairy tales and stories with positive and gentle themes are great. They can create a peaceful and pleasant mood.