upper tummy workout

Mythology and Legends were seen as nothing more than imagination by most of the people of Earth after the Age of Enlightenment, an attempt of the past humans to explain phenomenon they could not understand and though faiths existed, most have started to believe them to be nothing more than imagination. That however changed in 2023 when God and higher beings suddenly started to choose people from amongst the populace and gave them power to use, essentially turning them into superhumans and the fully cemented the fact that the Supernatural do indeed exist. The Earth has changed greatly with these chosen people becoming the most important people in the world due to their status and strength as some of them are even leaders of their own nations. The emergence of Gates and it's dangers however allowed the world to realise the reason as to why the higher beings have decided to bless them. The chosen fight them and are admired and the chosen people, called the Blessed, were a career that was sought after by many in the world as it gave fame and fortune. This is a world where myths and modernity collide. A/N: This book is inspired by "Blessed by the Night" by AnathaShesha as I liked the system with which the story was written, so there might be some similarities between the two stories. Cover art does not belong to me

Trevor e Regina sono migliori amici da qualche anno a questa parte e hanno un sacco di cose importanti molto cresciuti insieme dà quando sono piccoli che hanno un bellissimo ragazzo e sono molto legati alla altro che pensare scosso a presto possibile che non e completa la registrazione del mondo intero, è sono tutti e due uguali hanno lo stesso rapporto forte tra l'altro non ho trovato nulla di altre persone che ci sono nella loro vita Luke è stato visualizzato nel loro

Jaai was a deadbeat son-in-law who was considered a stain to the honor of the Hullervard family.... ..... Imagine you've been slaving away all your life to please your wife... Suddenly found her cheating on you. Due to the suddenness of the event and some unforseen circumstances, you lost your balance on the top of a staircase and fell to your death... death? A powerful system saves you and gives you another shot at life... First thing, you left the hospital and went running to your mother-in-law's house to report the infidelity. But boom... you were said to have lost your memory... that the impact of the fall must have made you lose your memory... How will you take your revenge? Fight with all your might to prove that you've not lost your memory? Or Accept their claim and pretend to have lost your memory? With a system on your side, how hard can it be to use pretense as a tool of revenge, as you JOB your way to UPPER ECHELON...?

Dodge, roll,weave and cheese! Come on a hard hitting tale with a little mouse with hard fist. As we follow him on his journey for respect.

HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. At fitness studios and online, these workouts often mix aerobic and resistance training. To be clear, most of the interval workouts researchers have studied focus solely on aerobic exercise. Which means the scientific understanding of interval training is based on a more specific routine than what's appearing in most gyms, videos, and magazines. And the researchers' definition matters because when we're talking about the evidence of benefits, we need to be specific about the kinds of workouts that science was based on.

This is about the story of Sven known as the God of War who travels to the upper realm. A martial grandmaster who goes to fantasy world with magic and mysterious beast and different races. I used to read MTL novels so sorry.I just write for fun and Im still improving. (English is not my first language) (My first novel)

Typical random is reincarnated into a world of murim but he has a cheat called the Workout System...

Zoey Calista Saavedra is the youngest child of Zion and Cassandra Saavedra. She can get everything she wants. She has a perfect family. She's a very passionate artist and a kind person. She's strikingly gorgeous lady. Lastly, she has a very loving and devilishly handsome boyfriend. She is the definition of a close-to-perfect type of girl. But that one stupid mistake opened her eyes that she can't have everything she wants. That one stupid mistake that terrified her to witness her wishes, dreams and the future she's planning for are crumbling down in front of her. Upper East Side 1 of 8. Zoey Callista Saavedra.

Inexperienced in the world of boxing, Kai Aquino finds himself in a dangerous situation when he unintentionally emerges victorious in a high-stakes match, inadvertently angering the powerful figures who control the city from the shadows.

TEASER "What do you want from me? You already marked me, you even forced me to marry you!" I said angrily but he just laughed. I gasped when he walked towards me. "Because I want you and there's nothing you can do to stop me." He said with a smug smile on his face. "You are obsessed! You are completely crazy! You even killed my…" Before I could finish my sentence, he grabbed my neck violently. I let out a small groan as he grabbed my shoulder. "If you say that, you'll die." The Alphas... they are superior in this world. Omegas are just a small prey for them. Omega can't do anything... even the government can't do anything about it. "You are mine, even if you die." He whispers in my ear before everything goes blank.   Warning: 18+ omegaverse/male pregnancy