squats with dumbbells

EXTRACT: "F*CK! That was close!" Scarlett muttered as she rested her back on a car trunk. She had just mugged a diamond jewelry from SKY. As if it agreed with her,the darkened sky let out a rumble of thunder. It would soon rain. " That would be some real money at the black market." She thought as she wore back her female clothes and carefully concealed the stolen jewelry and started walking away from the car park. "Hey! Stop right there!" A cold voice sounded from her back. Scarlett clutched her pockets subconsciously as she halted. "Let me see your face!" The voice roared again causing Scarlett to turn slowly. The bodyguard then approached her with his triggered pulled ready to shoot if she made a move. "Bruno,do let the young girl go. She can't be amongst the suspects." A colder voice said approaching the black sedan which Scarlett had leaned on before. Scarlett looked over. She hadn't seen the man before but he must be someone influential to be followed by military men of high rankings. Scarlett watched as an officer respectfully opened the door for the Young Lord to enter and how he respectfully closed the door after him. Soon,the military cars sped across her with their sirens blaring loud. "The rich are always getting richer." She muttered as she walked along the pedestrian lane when she suddenly felt an umbrella over her. "You're?" She asks. "My Master wants you in the car." The guard looked nonchalant.

Squad 34. Everyone is hiding something and ask their pasts are connected. Eden Hines decides to become a police officer in violent crimes. Her goal: find out what happened to her sister fifteen years ago. What she didn't expect was to end up on her father's team and to find the other person she'd been wondering about for so long. Cases begin to come up that seem to be connected to her and that person and she begins to wonder if the biggest bust in history was a hoax and if the true Mastermind is patiently watching them.

When five worlds collide, humanity shatters. Monsters rise from the cracks, ancient races reclaim their thrones, and entire civilizations wage war to survive the new, merged super-world. Humans from Earth—once powerless—become the weakest race overnight… Until some of them awaken Quotes: supernatural powers born from beliefs, philosophies, and ideals. But in a world where a single sentence can topple nations, one boy awakens two Main Quotes—an impossibility that defies every known rule.

Living in a world were weak are labeled as fools He strive for being the lord of wisdom. Zadin was an orphan from the Kritu village whose goal was to annihilate the demon clan for killing Zi chin, his mother. In his journey he counts tons of obstacles as his stairs for achieving immortality and would never go back nor bow down to anybody.

https://disqus.com/by/mat033/

A man is introduced to a squad of deity's how will he survive..?

CANCELED/NOT CONTINUING

Jason Stark was taken from the streets by his surrogate sister and her husband. The once left for dead kid whose life was turned upside down after his dad’s betrayal has grown into a man who, because of his rare blood type, has certain abilities that make it easier to do the job he’s chosen to take on as a way of paying back his brother and sister. He’s never forgotten the danger his sister Ashley faced all those years ago and now has made it his mission in life to save as many of the young girls who are at risk just like she was back then. Roxana is one of the lost! Stolen from her mother after the death of her dad under mysterious circumstances, she’d spent ten years of her life suffering at the hands of her captors until she made her escape at eighteen. Now five years later, she’s set out on her quest for vengeance against the ones who wronged her. Meet Lyon and the crew in this continuing saga The Squad is created by Jordan Silver, an EGlobal Creative Publishing signed author.

Asosyal denilebilecek durumda olan Rick, gizemli bir adadaki gizemli bir geçit keşfi için kurulan bir ekibe, ruhani bir insan olan Penelope ile yaptığı anlaşma ile tahmin edemeyeceği şekilde katılır. Bu dünyayı keşfederken, bir yandan kendilerine karşı büyük bir tehdit olan Breachland asillerinin canını ve mutasyonlarını alıp, bir yandan da ekiple bir bütün içerisinde olmaya çalışmaktadır.

Qin Yao opens her eyes and finds herself transmigrated from a post-apocalyptic world into the body of an ancient peasant woman. Her family consists of four stepchildren needing care. A good-for-nothing husband, who has nothing but looks, is causing a ruckus. They live in a thatched hut, without a grain of rice, the family is emaciated like refugees. If that wasn't enough, someone even comes to collect debts! Anger rises in Qin Yao's heart, and she kicks the wretched husband out, "Debt collector, feel free to just beat him to death!" The four stepchildren: !!! With the world quieted, Qin Yao rolls up her sleeves to revive the family. Hunting, carrying bags, fighting bandits, she's an expert in all. But facing the fields, with her back to the sky, and her face to the earth, even a top-tier fighter from the post-apocalyptic world waves her hand: Can't take it! Really can't take it! Qin Yao scratches her head: In the ancient times where agricultural taxes are extremely high, how can I avoid farming? At this moment, the lazy husband who was sent away to die (twisting and crawling) (struggling to stand up) (screaming and roaring): My dear! I think I can be saved!