arms and shoulders workout

For his sake, she was willing to abandon her career as the best actress and be his wife. With her own network, money and unscrupulous methods, she helped him rise to the top of the world. He, on the other hand, held another woman in his embrace and kicked her away with no mercy. It turned out that all he ever wanted was her rare blood type, her six-month-old child's cord blood. It was her life... When she opened her eyes again, she returned to her 20-year-old self. Time repeated and her life rewound. In this life, she would live well.

A magical 'Universal Toolbox' led Joe Ga into the arms industry. The complex and unpredictable nature of the world caused Joe Ga to gradually change his goals... "Sir, how did you end up here?" "I don't know, I just wanted to make some money at first, buy a house, marry a wife. But slowly, as more and more people appeared around me, my goals started to change." "So what are your goals now?" "Now, I just want to retire peacefully with my guys, really!"

An unrighteous and a cold hearted man. a villain who struggled from the bottom to the top of society. to overcome his foes he chose to be ruthless and immoral. In a world full of cruelty Jon Hardy had no intention to hold back. A story of a man who traveled back to 1945 equipped with his knowledge of the future and his profound wisdom, Jon Hardy is determined to pursue his ultimate goal once again.

A man with a lifelong martial arts background, raised in Asia due to his family's profession, moves to the US for education and work. He discovers Historical Medieval Battles through a colleague and becomes deeply passionate about it. He trains hard and becomes skilled enough to represent his country. During a competition, his armor fails, and he's struck in the head with a two-handed axe, seemingly dying. But is this truly the end?"

When you commit a crime you are punished by a king. But what if king commits a crime. Then he is cursed. A young historian Riya researches one such cursed king. She is joined by Vikram a realtor. They both are faulted hence become friends. As they fall in love a doom works hard to seperate them. Can they rewrite their destiny. In my Devil's Arms

[WARNING: MATURE CONTENT] "Come closer, I won't bite" he said calmly as he took a sip from the wine glass while feasting his eyes deviously on her like a lost prey. Laura looked up at the masked man nervously while sitting at the other end of the sofa. She felt vulnerable and silly while biting her finger with her red rosy lips. His next action surprised her. He stood up and grabbed her unexpectedly. "I can't wait any longer" he said as he clasped his arms around her. "You're driving me crazy" the masked man added. Laura swallowed nervously, this was not going to end up well as she thought. Laura was a poor orphaned girl who was desperate for the need of money to pay for her late father's bills in order for the debtors to stop harassing their lives. And the only way out she could think of was seeking help from her best friend, who hooked her up with an unknown billionaire. That was the only way out of her mess. Spending one night with the Billionaire. But what would happen if something were to go wrong? Will this be a reoccurring affair, or is it going to be only tonight... ***** Please don't copy the cover is mine. Thanks!

Tang Dao had come a long way from his humble beginnings, and he had no intention of stopping now. He relished the moniker of "The Lord of War," even if it came with a certain notoriety. To him, it was a badge of honor, a testament to his success in the world of international arms dealing. As he read the headline in "World People Weekly" declaring that his most significant achievement was toppling Locke Martin, a sense of satisfaction washed over him. It was a reminder of the power he wielded, the influence he had over world events, and the wealth he had amassed. Locke Martin, a rival arms dealer of considerable renown, had once been a formidable competitor. But Tang Dao's shrewd business acumen, his ability to adapt to changing circumstances, and his unwavering determination had allowed him to outmaneuver and eventually depose Martin from his lofty position. For Tang Dao, every fighter, every weapon, and every deal was a means to an end. His focus was on profit, influence, and achieving his objectives. He had built a vast network of contacts, navigated the treacherous waters of international politics, and exploited the chaos of conflict zones to his advantage. He was not just an arms dealer; he was a businessman who saw opportunities where others saw only risks. He had the ability to turn strife and turmoil into lucrative deals, and he reveled in the challenge. In the world of arms dealing, Tang Dao was a force to be reckoned with. He was a man who had risen from obscurity to become a power player on the global stage. And as long as there were conflicts, wars, and those who sought to profit from them, Tang Dao knew that his place at the top was secure. The world might bow down to him, or it might fear him, but one thing was certain: Tang Dao was a master of his craft, and he had no intention of relinquishing his position as the Lord of War.

【First angst, then sweetness (bittersweet struggle) + uncle and nephew rivalry + broken mirror reunited + strong take and win + mild coercion + breaking defenses for pursuit】 Renee Winslow went to The Yates Family for the first time as the girlfriend of Jack Yates' nephew, Caleb Yates. Caleb Yates repeatedly warned: Third Uncle has a cold and ruthless personality and has injured his leg; he's very scary, so don't get close to him. Later, Renee Winslow was forced to enter the small building where Jack Yates was recovering. In the dim light, the man's face was darker than the sky, his long, bony fingers resting on the wheelchair, veins bulging on the back of his hand. That night he tightly held Renee Winslow's waist, kissed her fiercely as if he wanted to devour her, buried his face in her neck, and whispered hoarsely, "Break up with him, be with me." Since then, they maintained a forbidden relationship unknown to others. After three years of entanglement, Renee Winslow used all her efforts to finally leave Jack Yates. Five years later, she returned to Northcity. Jack Yates buried his face in her neck again, his voice hoarse, "Renee Winslow, I let you go once before, but I can't let myself go. Will you come back?"

Ye Chen is the son-in-law that everyone looks down upon, but nobody knows his true identity as the young master of a top family. Those who despise him will eventually kneel before him, calling him 'sir' with fear and trembling

Agatha Gonzales grew up seeking the love and care of a father because even though she had never experienced that with her father, the only thing she always saw was her mother’s suffering at its hands. Ethan Hernandez comes from a wealthy family and he is an heir. He lives like a prince and is full of his father's love but is no longer with his mother because she has died. He gets everything in life. In an unexpected turn of events, the paths of the two meet. Is there hope for the two of them? What is Agatha willing to do just to be forgiven by the man she loves? Will they have a happy ending or a tragic one?