gym exercises without equipment

[Completed] "Husband, I want..." "What do you want?" "I want..." Before she could finish, Chi Zao Zao lunged at him. In her eyes, this man, whom outsiders see as cold, arrogant, and ruthlessly decisive, belonged entirely to her. So, every night, she could torture him in all kinds of ways. He is the President of Tian Yu Group, cold-hearted, indifferent to women, but he is completely at her mercy. Forced into marriage, then pressured into having children after marriage, one child is not enough, so they had another one. Finally, Mr. Ye couldn't stand it anymore, "Chi Zao Zao, now that we have a son, am I useless in your eyes?" Mrs. Ye chuckled, "No, you're not. Tonight, I'll make sure you're put to good use. Hurry up and get cleaned up, we're having another one." "...." Mr. Ye was left speechless with exasperation.

A meticulously planned conspiracy left An Ning’s reputation in tatters and her innocence gone. Four years later, she was entangled by a certain adorable child who insisted she marry his aloof father. Rumors had it that Jingchen, a man of high standing, was chaste and uninterested in women, yet his four-year-old son was clamoring for a mommy. One day, he led An Ning to his father. "Dad, I've taken a liking to this woman. Either you marry her, or I will. You decide," he said. With an expressionless face, Yu Jingchen said, "Since my son has gone to great lengths, how could I not marry her?" An Ning was dumbfounded. Could this father and son be any more presumptuous? They want to marry her, but does she not have the reason to refuse?

In previous life, she was ignorant and naive. She was a "villain" owning a horrible reputation ever since childhood. She was framed by her friend, betrayed by her beloved, and ended up alone and died miserably. When she was reborn in the 1980s, she vowed to recognize the true nature of the people around her and work diligently. In this life, she would never let her younger sister die for her again. She will be an excellent female soldier, a pious daughter, and a qualified elder sister. Let's watch how she goes all in, saving her sister from great distress. She will turn the tide and lead her family through the reform and opening-up, striving for prosperity and a better life.

That day the sun set and never rose again............... Author Spotlight: Chen Dong — WebNovel's legendary titan behind global phenomena like 'Perfect World', 'The Sacred Ruins' and'World of Longevity‘— returns with his most ambitious saga yet. Crowned among the platform's all-time greats, this master of epic worldbuilding has dominated fiction charts for many times, with multiple novels adapted into hit games. When this trailblazer drops a new book, millions brace for sleepless nights.

Xiao Luo and his girlfriend had been in love with each other for four years when she proposed a break up. Because of this, Xiao Luo sped his car in the night and ended up in a car accident. But it was a blessing in disguise as he unexpectedly fused with a high tech system that originated from a universe hundreds of billions of light years away. From this moment on, the entire world started to run amok.....

An elder asked a young man if he wanted revenge for being humiliated by a strong man and disregarded by his master. The elder offers to pass his power to the young man, who is amazed to find centuries' worth of skill appear on his phone. The power is from the Heavenly Court, where users can borrow without interest for 30 days. The young man worries it might be a 'magic loan,' but the elder assures him that it is safe, as the daily interest is very low. Zhang Yu snorted coldly and closed the ad.

My name is Lü Jincheng, there are quite a few who have seen my works, and they call me Boss Lü. Before he had time to properly say goodbye, the top player Boss Lü is reborn in 2014, back to his youth. Suddenly equipped with a masterful skill in wooing women, his career becomes effortlessly successful. In a hedonistic life, there remains only the desire to do as one pleases. This book is also known as 'How to Break Free from the Shackles of Intimate Relationships' and 'Boss Lü’s Life is Destined to be Without Regrets' among others.

# STRANGEBEAST Yu Chi transmigrated to a world covered with savage, barren lands, where more than 10,000 races fought to ascend to the top. He began his life in this world in imprisonment. While the others had completely forgotten about his existence, he took out a bamboo stick that he had been carrying with him since his previous life. The souls of ancient divine beasts could be found in various savage lands and rivers. His bamboo stick could communicate with these ancient souls. When he fished at the Death Sea of Hades, he got the voice of Naga Siren. When he fished at the Ice River of Skeletons, he received the attack power of Blobfish. When he fished at the Lake of Grotto-Heaven, he obtained the golden eyes of the Five-Talon Divine Dragon. When he fished at the Cliff of Hanging Candles, he acquired the fire of the Nine-Tailed White Fox. In the blink of an eye, millions of years had passed. Deities and pet beasts from various corners of the world came to congratulate Yu Chi on his wedding. A prominent figure couldn’t help but ask, “Why are you so terrifying?” As Yu Chi stared at his gorgeous wife, the memories of him fighting millions of devils in the Underworld flashed in his mind. He then smiled and replied, “There’s nothing I can boast about. I was just lucky.”

“Look, boss, that red dragon lacks dragon's might, and it doesn't even know how to breathe fire. Let's take it down and make a fortune,” said one of the adventurers. At that moment, the lethargic red dragon opened its eyes, looked at the adventurers appearing before it, drew a forty-meter sword, and deployed techniques such as Sword Mastery, Samadhi True Fire, Eighty Nine Mystical Powers, and Law Heaven and Earth... The world became quiet again, and the red dragon rolled over and continued its nap. This is the story of a red dragon who, after years as an overworked employee, finds himself reincarnated in another world. Devoid of the intrinsic knowledge and natural abilities of dragons, it wields other formidable skills.

Qi Ming woke up to find that he had transmigrated. He had become a disciple of the Green Cloud Peak, one of the twelve peaks of the Heaven Enlightenment Sect. Fortunately, the "AFK Farming Software" was activated and changed his life. "Ding!" "You had been AFK Farming for seven days in the game dungeon 'Shu Mountain Ancient Path'. You have cleared the game dungeon seven times. You have obtained: 1 Seven Star Sword, 1 Sword Kinesis Technique, 1 Top-Grade Foundation Establishment Pill, and 630 Low-Grade Spirit Stones." ... "Ding!" "The Green Cloud Qi Refinement Art has been cultivated for a day. Your cultivation progress has increased. You will break through to the next level after 10 days of AFK Farming." ... Qi Ming was tired of cultivating. It was too dangerous out there, so he could only cultivate through the AFK Farming Software every day in the sect. Eventually, Qi Ming reached Foundation Establishment, followed by Golden Core, and subsequently Nascent Soul. He... became invincible?