About 44 results
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HIIT Workout
HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. At fitness studios and online, these workouts often mix aerobic and resistance training.To be clear, most of the interval workouts researchers have studied focus solely on aerobic exercise. Which means the scientific understanding of interval training is based on a more specific routine than what's appearing in most gyms, videos, and magazines. And the researchers' definition matters because when we're talking about the evidence of benefits, we need to be specific about the kinds of workouts that science was based on.
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Transmigrated as a Fat villain: All heroines are after me
4.5
READ TILL VOLUME 2 - Volume 1 has too much information making readers overwhelmed and filled with confusion about some plots, but the moment you start reading Volume 2, it will feel like how the previous events in Volume 1 happened, creating a more engaging feeling, Try it and Read Volume 1 with the calm mind only to note down your doubts. To See an Overpowered MC and Reborn Heroines, check my another novel... JOIN DISCORD TO GET FASTER CHAPTER UPLOAD NOTIFICATIONS -- https://discord.gg/QZnWtQARft A small part of this novel ~~~ "Y-young master, the Lord is requesting your presence." I looked at myself in the mirror as a maid's voice, laced with trepidation, reached my ears. "Tell him I'll be there shortly." "I understand, y-young master." I paid no mind to her quivering presence, my gaze fixed on my reflection. And this is exactly why I despise this character, Yes, He is a villain with my name but does it matter, no, the problem is this guy's weight he is so heavy that this tub of lard is weighing me down, literally. For someone who prides themselves on muscle, nothing's worse than "fat," and this guy before me? Well, he's a prime example of that. "I suppose I need a workout." Reaching the door, exhaustion gripped me and I found myself gasping for breath. It was unbelievable – this body was so darn heavy. After an arduous struggle, I finally made my way out of the room, causing servants carrying a litter¹ to scurry over. They lowered it, creating a path for me to step onto it. I tried to ignore the spectacle – it was this pampering that turned this fatty into a giant tire. Pushing the annoyance aside, I began to move, managing only about 10 steps before my legs gave out. Damn it. Seriously? I collapsed, leaving the twenty servants to hastily lift me and place me onto the litter. For me, it felt more like a stretcher. There I was, sprawled on it like some mountain, panting heavily. "You damn god! I hope the protagonist of your favorite novel gets NTRed!" . . "We're here, young master." Can you believe it? his father's office is just thirty steps away from this pumpkin room, yet he insists on using a litter. "Give me a hand." I ordered while cursing this hefty body under my breath. "Oh, come, come, my dear child. How was your day?" I glanced at the middle-aged man, his face exuding warmth and care. As for my feelings? This old man right here is the reason this chubby exists. Not that I give a darn about my indulgent father. "I'm alright, Dad." Yes, imagine this: as a noble, this old man spoiled this pumpkin so much that he thinks he can go around scolding the mansion's maids and servants. "Take a seat. Hey, fetch his chair!" You might wonder why he doesn't sit on a regular chair. Well, that's because the chair is custom-made to accommodate this hippo-sized frame. "What's going on, Dad?" Seriously, why would he summon this big old hippo over to his quarters? There's gotta be a reason for it.... "Your fiancee is coming tomorrow" ~~~~~~~~~ NO YURI NO INCEST NO NTR --- This story doesn't carry any of these things. ENGLISH IS NOT MY FIRST LANGUAGE ~ you can expect some errors
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Gym Slave
Marc is entranced by a playful exchange between two men and a woman on the street, and follows the men to their gym. On impulse he joins, but this is not a gay gym, and Marc finds himself systematically ignored. To challenge this he adopts increasingly provocative workout clothes. He is courting danger, as gym staff member Anatole tries to warn him.<br><br>But Marc doesn't listen, because one of the gym members, Orestes, appears to be showing interest. Orestes even propositions Marc in the parking lot behind the gym. The encounter is intense, beyond Marc's expectations. But it takes Marc down a path leading to captivity and utter degradation, which exposes him to unexplored aspects of his own inner nature.<br><br>Anatole rescues Marc, but needs rescuing himself from his own emotional suppression. Orestes re-enters the picture, and the dynamics of the threesome are sufficient to drive Marc to the edge of a personal abyss. He must choose between living the life of an ordinary gay man and that of a true "Sub." The BDSM relationship challenges his deepest values, but will is also feed his deepest passions?
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Workout System
Typical random is reincarnated into a world of murim but he has a cheat called the Workout System...
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self improvement and development workout
It took me years to understand that some pps can only give u "darkness" n ur life that are actually their gifts but its been a year I have learn that I can't b everyone's favorite flavor for All da times ....nd now thats OK wd me ....sometimes I feel exhausted bout all da time I have wasted to fix mahself in label boxes in fake definition ..doin things I never meant to beMah happiness .Mah self respect really mtrs to me ...Those who know me ..who luv me ...they get me nd I get them too....
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My Workout Journal
This is not a story, it is a workout journal. I will put my workouts in this journal and publish it each day. My progress will be shown, as to motivate myself. If anyone actually reads this, then I hope you have a good rest of your day. I don’t have to train for anything, and I just want my body to be solid. I don’t really like weights, so I will mostly be doing body weight exercises. Anyone who has tips, write it in the comments please.
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hiIt103Q
hiIt103Q
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An Amazing Workout: Part 2
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Marvel: Audiomancy
Cruz like usual was running behind for school. On his way he meets his demise. Fortunately or unfortunately he gets a chance to put into the marvel world. Additional Tags: LGBT (Also I’ll be updating based on workout schedule)
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Muscled Shower Show
Swimming is the perfect, low-impact choice for a whole body workout. The rewards aren’t only a swimmer’s body -- a perfect V-shaped torso, muscular shoulders, and zero body fat -- but also the cavalcade of other sculpted bodies you can admire as they climb out of the pool.<br><br>In the changing rooms, you can admire perfect male bodies unobstructed by swimsuits. Clean lines, sculpted muscles, cocks hanging free. Proud men stroll naked to and from the showers, drying themselves openly for all to see.<br><br>In the showers themselves, beneath the warm rush of water, you can watch other men washing their hair, torsos, and parts further down. You might even catch the odd furtive glance, the slight increase in the size of a nearby dick to betray someone’s best attempt to look as if he isn’t fascinated by the naked bodies surrounding him.<br><br>Occasionally, you might see more than you could have expected or hoped to see. Much more.
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Without a while ago but ma Kal nhi ao ge ab workout and diet coke and
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Muscle Mass
Uprooted from his life as a farmhand, Ged is thrust into a world where being strong is his only path to survival. Here, Ged embarks on a strange journey of weight lifting, consuming supplements, and fighting in video game-like arenas all to reach the pinnacle of strength.The novel has Xianxia-like progression.Cultivation is weight lifting.There are 12 realms of strength. Each realm unlocks a unique power and a different way to fight.One of the goals of this story is for Ged to have an absurdly long fitness routine that boasts over 100 intricately described workouts.The world is based off of a Fighting/RPG game called IntelligenceQuest (IQ). If you want to learn more about IQ or you just like video game development in general, then go check out my website.There are three main stats: "Strength", "Endurance", and "Vitality." Which are depletable bars which dictate the flow of combat. Each stat is related to a muscle group: "Chest", "Back", and "Legs."This story doesn't have traditional weapons, instead you collect fighter moves and magic-like abilities to create custom 'combos.'The world of Muscle Mass is set in a modern fantasy with dark undertones.This story will be a long and slow. There is an ending that is getting progressed towards, but don't expect to get there any time soon.
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From Behind that Locked Door
It’s not easy being a gay man in Utah, but it’s even more difficult when you’re young and overweight. Jay has never fit in with the general “club culture” and he knows he’d never be attractive enough to catch a one-night stand, much less a boyfriend. Losing himself in books and school alleviates his loneliness, and he doesn’t waste time dreaming about what he can’t have. Until he meets the new director of the GLBT Center on campus and promptly falls in love -- against all common sense and logic.<br><br>Hoping to catch a few glimpses of Stephen outside of the Center, Jay decides to start working out at the university gym. The plan turns out to be too successful as Stephen volunteers to be his workout buddy, then invites Jay out to lunch, and finally, kisses him. Jay wants Stephen more than anything, but he can’t bring himself to trust Stephen’s intentions. Not when he knows he’s disgusting and Stephen is so perfect ...
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BLSC #4 : The Thief To His Heart
BLSC #4Archer NorthA guy who loves challenge , music and girls. He thinks love is childish and making people attach to each other. He believes that no one will ever steal his heart since he never felt anything that makes him flutter or excited before until he land his eyes to someone that he never expect to have his heartbeat beating so fast Calla LockheartA girl who loves music , animals and food. She used to be fat when she was 14 , she got teased by the 7 Gold Lifes boys because of her chubbiness but after 6 years she changed making everyboys fall just with a wink. A healthy diet and workout for 1 year full makes her got her dream body. One day , she met her number one bully.. Archer North"You don't remember me Archer? Of course you don't because I was fat but now.. not anymore" Calla whispered into Archer's ear leaving him speechless in everyway
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A fresh startt
Josh wakes up to the sounds of construction in his new home after a long flight. Despite feeling sore, he appreciates the spacious house his father bought. Enjoying the luxury of a large bathroom, he takes a steamy shower and admires his fit physique in the mirror, satisfied with his progress from months of gym workouts. Ready to start his day, he begins searching for something to wear amidst the chaos of unpacking.
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An Isekai Where Flags Are Raised Almost Every Chapter!
Usually people die when they are killed. However, that's not the case for these three unfortunate souls who've somehow found themselves in new bodies in a fantasy world. It's not long before they realize that maybe they were better off in their old world, and if they want to get back home they're going to have pool together every last one of their (few) brain cells.x x xIf she were the male lead of a shoujo manga, Auricularis would have said "Interesting" and tried to find more about this strange young lass through inconvenient and indirect means. But Auricularis wasn't a shoujo manga male lead, she was far from it. She was a gym rat, a muscle maniac, a workout fanatic and that meant she worked out her problems… literally.xxxThis work is collaboration between @/veggiemans070 and I for the Spirity Awards, and it updates Tuesdays, Thursdays, and Saturdays. We hope you enjoy!!
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Path To Our Future
Guy Donnelly: 6 '0'' approximately 175 pounds, very good shape due to active and regular workout regimen. Shaved dirty blonde hair and blue eyes, pale skin from Irish descent. Dirty bit: fully erect approximately 8 inches. Trademark clothing: black leather jacket with hood.Korinna Patrick: 5’8” approximately 125 pounds, Curvy build not active with working out but not lazy. Shoulder length brown hair and Grey eyes, lightly tanned skin but Caucasian. Dirty bit: C cup breasts to D cup, Hips 36”. Trademark look: Think of the girl you could take home to your parents.Katy Monroe: 5’7” approximately 155 pounds, full figured but actively works out. Short black hair down to her ears and Green eyes, tanned with heavy ear piercings, Caucasian. Dirty bit: well endowed D cups and hips almost 40”. Trademark look: Punk girl you met behind a corner store who asked you to buy her smokes.Mathilda Amdahl: 6’4” approximately 215 pounds, Built like a wall with an active workout regimen and basketball player. Shoulder length blonde hair, a little wavy with pale blue eyes, Caucasian. Dirty bit: B cup breasts and muscular build. Trademark look: The girl you bring home and she talks to your Dad about more sports than you do.Imelda Ortega: 5’9” approximately 150 pounds, Lean build due to an active job as a mechanic. Long black/brown hair to her shoulder blades and deep brown eyes, Latina. Dirty bit: B cup breasts and 36” hips. Trademark look: She’ll fix your car and fight the girl at the bar but she’ll take your nut if you give her a reason to.Rachael Bingham: 5’6” approximately 105 pounds, petite build light activity such as yoga. Long strawberry blonde hair to the small of her back with some curls and deep hazel eyes, Caucasian. Dirty bit: barely a B cup and 28” hips. Trademark look: Sweet, Innocent, could make you feel bad just by crying. The one you want to bring home to Mom and Dad.Natsuko Nakamura: 5’2” approximately 85 pounds, Small build. Short black hair with blue highlights in the bangs down to the bottoms of her ears and brown eyes, Japanese American. Dirty bit: A cup and 26” hips. Trademark look: The little Asian punk girl. Sister to Junichi.Ben Scranton: 5’11” approximately 165 pounds, muscled but no definition. Black hair is slicked back and combed, near black/brown eyes. Dirty bit: Fully erect approximately 7 inches. Trademark Look: Casual prep of the crew, currently dating Guy’s sister Liz.Hanna Michaels: 5’6” approximately 135 pounds, curvy frame but a hint of athletic muscle from basketball. Curly ginger hair down to her shoulders with pale green eyes. Dirty bit: Large B cup breasts to C cup and 32” hips. Trademark look: All around good girl, she’s the bi girl you bring around your girlfriend.Devin Hewitt: 6’5” approximately 310 pounds, built like a barrel and stronger than most people around his age. Shaggy blonde hair and hazel eyes. Dirty bit: Fully erect approximately 8 inches. Trademark look: Camouflage coat that doesn’t work for hiding him, gentle giant of the group.Masha Golovin: 6’ approximately 170 pounds, muscled from work but not work outs with mild definition. Curly as hell blonde hair that when worn down gets to her shoulders and bright blue eyes. Dirty bit: b cup breasts and 38” hips. Trademark look: Denims and athletic wear for durability, Devin’s girlfriend.
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World Path System
Since he was young, Raven has always exceeded his pairs in their physical abilities, he was stronger, faster and more durable than others, this made him to be seen as a freak of nature to which Raven grew up to not give a damn about. Then there was suddenly an eclipse, once the eclipse passed, the world evolved and an AI system called the World Path System appeared, those who couldn't contain the power of the system turned hostile, the world fell into an apocalypse. Raven who was in the woods doing his regular workouts at that period was immediately when he saw a holographic tab before him with a notification. [Ding!] [World Path System Assimilating] You all, this is my very first novel, so I would need your support in whichever way possible. Magic realism, Action, R-18, Weak to strong, Fantasy, Boy meet girl, romance, and so many more.
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예스카지노12
예스카지노
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하나카지노추천12
하나카지노추천
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