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Why do I always like to fantasize?

2025-02-27 17:26
It is the same as the title. I felt like I was living in a fantasy. Every day, and fantasy was always the opposite of reality. Or impossible to achieve. Do I have a mental problem?
2025-02-27 21:29

Fantasy was a common psychological phenomenon of humans. Many people liked to fantasize, especially artists, musicians, and other creative practitioners. Fantasy could stimulate imagination and help people create new worlds, new characters, and new plots, thus enriching the content and expression of the work. There could be many reasons for liking fantasies. For example, fantasies can bring relaxation and relieve stress, which can help improve mood and mental health. Fantasy could also be a way for people to explore and understand their own inner world and emotional needs. In addition, fantasy can also be a creative activity that helps people discover new inspiration and ideas to improve creativity and innovation. However, if you often like to fantasize and affect your daily life and work, you need to adjust and limit it appropriately. For example, you can try to divert your attention to other activities to relieve the pressure brought by your fantasies or seek professional psychological consultation to help you understand the reasons behind your fantasies and seek more effective solutions.

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