What are some creatine horror stories?
Some users have reported kidney problems after using creatine. They noticed changes in their urine, like a darker color and a strange smell. However, it's important to note that most scientific research shows that for healthy individuals, when used properly, creatine is generally safe for the kidneys. But these horror stories still exist and can be quite scary for those considering using creatine.
One horror story is that some people claim they experienced severe stomach cramps after taking creatine. It made their daily activities really difficult as the pain was intense.
There are stories where people thought creatine would give them instant super strength but instead they got rapid and unexpected weight gain, which was not the desired outcome. This led to body image issues and in some cases, depression. Creatine can cause water retention in the body which might be the reason for this unexpected weight gain. It can be quite distressing for those who were not aware of this potential side effect.
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