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Ping-pong backhand to catch the ball on the left table

2026-11-09 13:54
2026-11-09 17:23

There were many techniques and ways to catch the ball on the left side of the table: ** I. Choice and key points of different batting periods ** 1. ** Rising period ** - Receiving the ball at this time could speed up the return of the ball and shorten the preparation time of the opponent's second set. However, you must pay special attention to controlling the rotation of the ball, because the rotation of the ball is the strongest during this period. For example, if he used a quick push, he could touch the ball during the ascent. If it was a quick attack, he could also hit the ball during the rising phase. 2. ** High point ** - The ball's speed was slower than the rising period, and it bounced the highest, so it could be returned with more force. For example, the receiving technique of pushing the ball would touch the ball at the high point, and the sweeping technique would touch the ball at the high point. 3. ** Decline period ** - At this time, the rotation of the serve was greatly weakened, and the accuracy of the return was easy to improve, achieving the effect of slow control. For example, the slow rub or the additional spin rub can touch the ball during the high point or the falling period, and the pull and pull in the attack method is to touch the ball during the falling period. ** 2. Key Points of Different Receiving Techniques ** 1. ** Backhand "flick" the ball ** - This was the basic technique of a backhand. If the opponent returns the ball to the left side of the court, during the system practice, pay attention to the starting point and the high point of the opponent's return. 2. ** Backhand "Quick Tear"** - This was an advanced technique, and the key points of the action were different from the "dribble." The angle of the racket needed to be parallel to the table (180°). You need to pay attention to the relevant points during practice, and you also need to grasp the movements and timing when you receive the ball on the left side. 3. ** Backhand "Challenge"** - It was suitable for a backspin ball that did not spin too much. It is very important to judge the rotation of the incoming ball. It can be used when the ball coming from the left side is a backspin ball that does not spin very much. 4. ** Backhand "Short"** - The return of the ball should be short and try not to give the opponent a chance to attack. To catch the ball just as it bounced up, learn to borrow the opponent's strength to return the ball. This technique was also applicable to the ball from the left side. 5. ** Backhand "Pulling"** - This was the main attack method. The main points of the movement were divided into four steps: lead, turn, head, and spread. This technique could be used to attack when the right ball was received on the left side of the court. 6. ** Backhand twist and pull ** - It was mainly suitable for short balls sent by the opponent (the ball that could not be released after the second jump). If the ball coming from the left side of the table was this kind of short ball inside the table, the twisting and pulling technique could be used. You have to touch different parts of the ball according to the type of rotation of the incoming ball. If the incoming ball has a strong side spin or back spin, it is best to touch the side of the ball; if it is a topspin or no spin, you can twist the ball directly. He also had to pay attention to the key points such as taking a timely step, raising his arms, and moving his elbows forward. ** 3. Techniques of using force in the common way of catching the ball with a backhand ** 1. ** Hug your body first, open your arms when you hit the ball ** - When using this method to catch the left billiard ball, one must pay attention to the cohesiveness and coordination of the body's movements to ensure the strength and accuracy of the shot. 2. ** Backhand quick tear, first hit the ball forward, the moment the fingers and wrists rub ** - In this way, when receiving the ball on the left side of the court, one had to grasp the strength and direction of the friction between the fingers and wrists, so as to control the rotation and landing of the ball. 3. ** Backhand twist, forearm with wrist and fingers exert force ** - When using this technique to catch the ball on the left, pay attention to the coordinated force of the forearm, wrist, and fingers to ensure that the ball can be dealt with effectively. Read more exciting novels for free

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2021 Beijing City Tennis Championships

The 2021 Beijing City Tennis Championships ended on October 7 at the Yanshan Sports Center. A total of 286 young players from 13 districts (Dongcheng Area, Xicheng District, Chaoyang District, Haidian District, Fengtai District, Shijingshan District, Mentougou District, Shunyi District, Changping District, Huairou District, Miyun District, Yanqing District, and Jingkai District) participated in the competition. The competition was hosted by the Beijing City Sports Bureau and co-organized by the Beijing City Competition Management and International Exchange Center, the Beijing City Tennis Association, and the Yanshan Sports Center in Fangshan District, Beijing City. It was one of the national "Run, Teenager" themed fitness activities for children and teenagers in 2021. In the team competition, the first place of the men's group A was the Dongcheng Area team, while the Haidian District team and the Xicheng District team were ranked second and third respectively. The women's group A team was the Haidian District team, while the Xicheng District team and the Dongcheng Area team won the second and third place respectively. The champions of the men's group B and women's group B were both won by the Haidian District team. The organizing committee adhered to the principle of epidemic prevention and control in the four-day competition, ensuring the smooth development of the competition. The referees of this competition were all first-class and above referees registered in the Referees Information Management System of the Beijing City Competition Management and International Exchange Center, including four international referees and three national referees. In terms of venues, the 16 tables in the Yanshan Sports Center covered the stadium, and the hardware facilities were complete, providing good facilities for athletes to fully play their competitive level. In addition, the competition was also sponsored by Sticka (Beijing) Sporting Goods Co., Ltd. and Guangzhou Shuangyu Sporting Goods Group Co., Ltd. for the prizes and balls. The secretary general of the Beijing City Tennis Association said that table tennis was a traditional sport in Beijing City and had trained many high-level players to enter the international stage. This championship reflected the strong mass base of Beijing City table tennis and the scientific nature and effectiveness of the youth table tennis training system. This competition also provided a platform for the young table tennis players in Beijing City to communicate with each other and learn from each other. It laid a good foundation for the reserve talent reserve of table tennis and helped the vigorous development of the youth table tennis in Beijing City. While watching the Olympics, you can also read the wonderful novels related to the Olympics!

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