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Recently, I read a novel, I always go to bed very late, I will regret it when I doze off in class, how to restrain myself, what to do

Recently, I read a novel, I always go to bed very late, I will regret it when I doze off in class, how to restrain myself, what to do

2024-09-19 17:50
Good people, please help me
1 answer

Reading novels could easily make people addicted to staying up late and dozing off. These were common problems. Here are some suggestions that might be useful: Make a reasonable schedule: Try to make a reasonable schedule that includes sleeping time, waking time, and study time. Following this schedule allowed him to resume his regular routine. 2. Control your reading time: Before you decide to read a novel, set a time limit. After reading for a while, you have to stop and rest to avoid staying up late and dozing off. 3. avoid excessive stimulation before going to bed: avoid excessive stimulation before going to bed, such as strenuous exercise, watching stimulating movies or books, etc., so as to avoid stimulating the brain and making it difficult to fall asleep. 4. Create a suitable learning environment: Creating a suitable learning environment such as a quiet and comfortable learning space helps to concentrate on learning. Use assistive tools: Use some assistive tools such as earplugs, air purifiers, etc. to reduce external noise interference, improve learning efficiency, and avoid dozing off. 6. Keep exercising: Keeping exercising helps to maintain good health and also helps to improve learning efficiency and attention to avoid dozing off. The above suggestions may not apply to everyone, but I hope it will help. The most important thing was to find a suitable way to keep exercising and maintain good habits.

If life is a song, I always go off-key

When singing out of tune, it meant that the tone was not accurate or harmonious when singing. There were usually two situations when singing out of tune. One was when a person was singing a cappella and the front and back of the song were not in the same mode. The other was when there was an accompaniment band, and the pitch of the song and the accompaniment were not in the same mode. For some people, they might have to run very far before they realized that they were out of tune. If a person was always out of tune, they might need to learn basic skills such as correct vocalization, strength control, and abdominal exertion to improve the accuracy of their singing. In addition, understanding the basics of music such as upbeat and syncopation would also help improve pitch. However, if a person was always out of tune when singing, they might need further professional guidance and training. In short, singing out of tune was not an incurable disease. Through learning and practice, most people could improve their singing accuracy.

1 answer
2025-01-18 11:40

I want to read a novel before I go to bed, but I haven't read a book recently. Can you recommend some?

😋I recommend the following novels to you, I hope you can enjoy them: 1. "Tokyo's DNA Fighter"-a light novel from another world. The protagonist traveled to a world where humans and monsters coexisted. He had a DNA cheat, and his goal was to become a Demon Slayer and get into the University of Tokyo's Spiritual Energy College. 2. "The Love of the Married Pet: Wolf Husband, Don't Hit Me"-Modern romance novel. The female protagonist raped the heir of the Qiao family and was taken as his property. A favorite novel with a clean body and mind, stable updates. 3. "CEO Leng's Little Niannian" was a modern romance about a wealthy family. The CEO of a Multinational Corporation and the female protagonist who grew up in an orphanage met by accident. It was a heart-wrenching love story. I hope you like my recommendations. Mwah ~ If you need more recommendations, feel free to tell me anytime.😁😗

1 answer
2024-09-07 07:09

I've been watching horror movies recently. I'm so nervous when I sleep at night. I'm scared, so I always go to bed at three in the morning.

After watching a horror movie, you can't sleep well at night. If you don't sleep until 3 am, you can refer to the following solutions: Try to watch horror movies at night or in a quiet place. It's easier to fall asleep and won't interfere with your rest during the day. Relax your body and mind: Don't be overly nervous and anxious before going to bed. You can help sleep through meditation, deep breathing, yoga, and other relaxing activities. 3. Build a regular sleep schedule: Maintain the same sleep time and wake up time every day so that the body can adapt to this routine and fall asleep more easily. Limit the time you use electronic devices: avoid using electronic devices for a period of time before going to bed to prevent blue light from interfering with sleep. Increase physical activity: moderate physical activity can promote physical health and improve sleep quality. If the above methods cannot solve the problem, it is recommended to consult a doctor or professional for more specific suggestions and treatment plans.

1 answer
2024-09-14 12:12

When I read a novel, other people would finish it in one go. I read it word by word, and when I watch TV, I always read it over and over again.

When reading a novel, some people can quickly read the plot while others prefer to read it word by word. This depended on one's personal preferences and reading habits. When watching TV, some people might watch the same episode or scene over and over again because they might like the plot, character, or plot and want to better understand the development and details of the story. This could also be caused by the difference in individual attention and duration of attention. Some people might be more easily attracted to the plot while others were better at paying attention to details and character relationships. In any case, the important thing was to enjoy reading, watching, or experiencing, and to enjoy it as much as possible.

1 answer
2024-09-19 07:25

Have I read too many novels and always fantasized that I'm very powerful? I can meditate every time I have class, I

It's normal for you to have some fantasies and self-expectations. However, excessive fantasies may affect your life and actions. Regarding your question, it's normal for you to enter a meditative state. Meditation is a relaxing and focusing technique that can help you reduce stress and increase your self-awareness and focus. But if you want to try to meditate in class, I suggest you find a quiet place to turn off your phone and electronic devices first and try to maintain your breathing and focus. Fantasy and self-expectation are normal, but they don't always bring success and happiness. Try to accept your own shortcomings and focus on your goals to become a better version of yourself.

1 answer
2025-03-01 13:59

Why did her husband always stay up late at work to play with his phone and then doze off when he got home?

This question involves many possible situations and explanations. Here are some possible reasons: 1. Job requirements: Some occupations may require overtime or remote work, so that the husband cannot rest and relax sufficiently during the unit time. He might need to finish his work after he got home to reduce his stress and fatigue. 2. Social needs: Many men may prefer to communicate with colleagues or friends after work rather than relax at home. They are more likely to use electronic devices to socialize and entertain themselves and more likely to relax at home. Living habits: Men and women may have different lifestyle styles. Some men may prefer to stay up late and nights are their "golden time". They may continue to use their mobile phones or other electronic devices after work until late at night or early in the morning. Work and family responsibilities: Men may have more family responsibilities such as taking care of children, housework, or other responsibilities. These tasks may make him feel tired and stressed, so he doesn't want to spend too much time on housework or other simple tasks. It was necessary to analyze and explain the situation according to the specific situation to determine the reason why her husband stayed up late to play with his phone and dozed off at home.

1 answer
2024-09-20 21:59

Why is it that I always get Broken Sky when I go against 800 novel websites?

800 novel website was a novel website that provided various types of novels, including romance, fantasy, science fiction, history, and so on. The novel Broken Sky could be one of the following reasons: The content of the 1800 novel network was not rich enough to provide enough story plots and chapters, causing the readers to be unable to keep up with the development of the story, resulting in the situation of the end of the world. The novels on the 2800 novel network were updated at a slow pace. There were not enough story plots and chapters, causing the readers to be unable to keep up with the pace of the story, resulting in the situation of the end of the world. The content of the novel on 3800 novel website was too long and there were not enough story plots and chapters, which made it difficult for readers to have the patience to finish reading the entire novel, resulting in the situation of the end of the world. There are contradictions or conflicts between the chapters of the novel on the 4800 novel network. It is difficult for the readers to understand the plot during the reading process, resulting in the situation of the end of the world. The content of the novels on the 5800 novel network did not meet the readers 'tastes or lacked creativity. It was difficult to attract readers, resulting in the situation of the end of the world. The above are some of the reasons that may cause the 800 novel website to have a day break. If the reader encounters a day break, it is recommended that the reader patiently wait for the website to update or choose another novel website.

1 answer
2025-03-12 07:25

I recommend girls to go to bed

In the search results provided, there was no relevant information about the recommended girls in the same city. I don't know the answer to this question.

1 answer
2024-12-27 17:44

Why is it that when I read a novel, I always say that the network verification fails when I go to a certain website? It couldn't be uploaded. Seeking a solution.

The network verification failed because the network connection was unstable or the browser's security settings were too strict. You can try the following methods to solve the problem: 1. Check if the network connection is stable. You can try to reconnect to the network or replace a cable to ensure that the network connection is normal. 2 Check your browser security settings. Make sure your browser is set to default mode and that no unwanted plug-ins or programs are opened. If the browser security settings are too strict, it may cause the network verification to fail. 3 Try using another browser to access the website. Some browser may be more suitable for visiting specific websites than others, so using other browser may solve the problem. If the above methods still can't solve the problem, you can try to install a network accelerator on your computer to improve the speed and stability of the network connection. If the above methods still can't solve the problem, you can try to contact the customer service of the website for help.

1 answer
2024-09-23 02:50

I always feel a sense of loss and regret when I finish reading a novel. Is it because I invested too much into it?

It was normal to feel emotional after reading a novel. After all, a good novel would resonate with the readers. If you want to experience that feeling again, I recommend " We All Owe Each Other A Confession ". It's a daily novel about two people who finally got together after missing out on many opportunities. Despite their hesitation and confusion, they still bravely took the first step. This novel is very warm and very healing. I believe that after you finish reading it, your mood will become clearer. I hope my recommendation can help you regain the feeling of being too immersed in the role.

1 answer
2025-02-28 13:13
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