Why do I feel so depressed every time I finish reading a novel or an anime?

Perhaps it was because after reading a novel, one would feel a strong impact on their emotions and have a strong emotional reaction. These emotions might include excitement, agitation, sadness, fear, anger, and so on. When reading novels, we often place ourselves in the world of the novel and resonate with the characters in the novel. When we successfully finish reading a novel, we may feel that we have experienced a journey full of thrills and adventures like the characters in the novel, and we have gained growth and enlightenment in the process. However, because everyone's emotional reaction was unique, not everyone would feel depressed in this situation. If you feel that your mood is affected, you can try to relax your body and mind, such as through meditation, walking, or chatting with friends to relieve stress.

Maybe it's because the plot of the novel touched the deepest feelings in your heart and caused you to have a strong emotional resonance. After reading the novel, you will feel that your emotions have been deeply affected. You will become depressed and want to cry because you feel that your heart has been devastated and shocked. When reading a novel, we are often immersed in the story and unconsciously attracted by the plot. When we finish reading, the plot is over and our emotions are brought to a climax. At this time, we may feel a sense of emptiness and loss because the story does not continue to develop, and our emotions are not fully expressed. So when you finish reading a novel, you will feel depressed and want to cry. It's not because you're disappointed or sad by the novel's content, but because your emotions are deeply touched. I suggest that you give yourself some time to calm down and reflect on the story after reading the novel. At the same time, you can also think about how to apply your emotions and experiences to real life.

Perhaps it was because the plot of the animation was related to his own experience or emotions, causing him to resonate and react emotionally. After watching an animation, certain emotions such as moving, joy, sadness, loss, etc. may be triggered. These emotions may affect one's emotions and behavior. Animation was also an art form that could resonate with the audience's emotions and make them feel the emotions and meaning contained in it. Sometimes, the audience would be attracted by the storyline, character image, theme, etc. in the animation and thus have an emotional reaction. When the audience watched the animation, they might also be affected by their inner emotions and cause emotional reactions. This could be due to the audience's own experience, emotional state, psychological state, and so on. Therefore, the audience needed to balance and deal with their own emotional reactions when watching the animation. They should not let them affect their emotions and behavior.

Perhaps it was because when you read or watch novels, anime, and manga, the emotional experiences of the characters and the development of the story would deeply touch your heart and resonate with you. The story of these characters may make you feel that your emotions are affected and cause you to feel sad or lost. It could also be that you spend too much time and energy reading or watching, causing you to feel physically and mentally exhausted. In this case, you can consider taking a break to relax and adjust your emotional state so that you can better cope with the next reading or watching. If this uncomfortable feeling continues to affect your life, you can consider contacting the author or the production team to find a solution to the problem you are reflecting.

There are many factors involved in this problem. Here are some possible explanations: The genre and theme of movies and novels may affect the audience's emotional response. Movies and novels that are of a refreshing genre usually have soft colors and plots that may trigger a relaxed and happy emotional response, while movies and novels of other types or topics may make the audience feel heavier or more depressed. The audience's personal emotional state and experiences may also affect their reactions to movies and novels. If a person is in a state of depression or anxiety, they may be more likely to be affected by the plot in the movie or the characters in the novel, causing them to be even more depressed or depressed. The plot and ending of movies and novels may also have a profound impact on the audience. Some plots or endings might shock or disappoint the audience, resulting in a change in their emotional response. Therefore, when watching movies and novels, audiences needed to choose works that suited them according to their emotional state and experiences to reduce emotional stress. At the same time, you should also be careful not to let the plot or ending affect your mood too much. Maintain a good attitude and face the challenges in life positively.

Maybe it's because we're influenced by the characters 'emotions while watching the anime, and we have a strong emotional resonance. When we finish watching this anime, these emotional resonances may disappear and make us feel lost. In addition, anime is often a fictional art form. We may feel that it is different from the interpersonal relationships in real life and thus feel lost.

This question involved some emotional factors in anime culture. Animation works usually created characters with strong personalities, and the audience often had a strong emotional resonance with them. When the audience finished watching an anime, they might have similar experiences and feelings as these characters, so they would feel lost. In addition, anime works usually convey some deep emotional topics such as love, friendship, family, etc. The audience may resonate with them and feel lost when they finish watching.

Perhaps it was because after watching an anime, one would resonate with the story or develop an emotional connection with the characters, causing one to feel emotional fluctuations. Animation was usually a fictional art form that was different from the real world. The audience could experience unique emotions and situations in it. These emotions and situations may cause the audience to have strong emotional reactions such as being moved, lost, excited, sad, and so on. When the audience watched the anime, they might put themselves in the character's shoes to experience their lives and experiences. This sense of immersion might cause the audience to resonate with their emotions and make them feel even more uncomfortable.

The novel is an art form that uses fictional stories and characters to convey the author's thoughts and emotions. The readers may feel sad or disappointed after reading a novel because the characters and plots in the novel may touch the readers 'emotions and resonate with them. The characters in the novel were usually created by the author to represent the reader's own thoughts and emotions. The readers might feel sad, angry, happy, lost, and so on because of these characters. When the readers see these characters experience some tragic things, such as losing their loved ones, suffering betrayal, and so on, they may feel sad. The plot of the novel might also trigger an emotional reaction from the readers. Some plots might make the reader feel fear, nervousness, surprise, and so on. These emotions might also affect the reader's mood.

There are many reasons why you might feel sad after reading a novel. Fictions often depicted complex relationships and plots that could resonate and emotionally engage the reader. The novel could also provide a form of inspiration and reflection for the readers to reflect on their own lives and values. At times, readers may feel lost or frustrated because the plot and characters in the novel may represent some kind of challenge or dilemma. These plots may make the reader feel helpless or depressed because they may be experiencing similar difficulties or challenges. If you feel sad after reading a novel, don't blame yourself or feel ashamed. This was a common emotional reaction that everyone would experience. He could try to recall the plot of the novel and connect it with his own experiences or feelings to see if he could get some enlightenment or comfort from it. You can also share your feelings with friends or family for their advice and support.