How to stop feeling sad over fictional characters?

Well, you could try to remind yourself that it's the writer's job to evoke emotions, but it doesn't mean you have to let it affect you too much. Engaging in some physical activity or hobbies can also distract you and help you get over the crying.

One way could be to remind yourself that they're not real and engage in hobbies or socializing in the real world. That might reduce the simping. Also, limit your exposure to the fictional content related to those characters.

You can stop obsessing over fictional characters by consciously changing your thought patterns. Whenever you start thinking about them too much, replace those thoughts with something positive and real from your life. And try to read or watch different types of content to broaden your mind and reduce the fixation on just one set of characters.

One way to stop is to remind yourself that the character is fictional and not real. Also, limit your exposure to content related to them. For example, don't constantly re-read or re-watch the material featuring the character. Instead, explore new things and expand your interests.

One way to stop is to set limits on how much time you spend thinking about the fictional world. Maybe give yourself a certain amount of time each day and then consciously move on to other things. Also, try to remind yourself of the importance of the real world and the things you need to do in it.

You could try focusing on something positive or fun, like watching a comedy or meeting up with friends. That might help shift your mood.

It can be tough. Maybe try focusing on real-life connections and experiences. Distract yourself with new hobbies or social activities.

Well, try to focus on real-life connections and experiences. Interact more with real people and remind yourself that fictional characters are just made-up.

Try to focus on real-life activities and hobbies. That can help shift your mind away from fictional characters.

It could be because you empathize strongly with them. When you invest emotionally in a fictional story, you feel for the characters' plights and joys.