How can adults deal with horrible nightmares in stories they experience?

You could try to ignore it and focus on better ones.

Another solution is to take over - the - counter medications for motion sickness. Many adults in these stories have found relief by taking drugs like Dramamine before a car journey. However, it's important to follow the instructions carefully. Also, some adults find that ginger - based products, such as ginger candies or ginger tea, can help soothe the stomach and reduce carsickness symptoms. This is because ginger has natural anti - nausea properties.

Adults can start by realizing that these things can happen to anyone. It's important not to be too hard on oneself. For example, if it happened due to a medical condition, seeking proper treatment is a positive step.

Another aspect is to focus on a healthy lifestyle. Regular exercise, sufficient sleep, and engaging in hobbies can help manage stress and also keep one's mind occupied in a positive way. This can prevent excessive dwelling on sexual fantasies in an unproductive or potentially harmful way.

Well, dealing with the embarrassment is tough. Adults can start by not being too hard on themselves. Everyone can have an accident at some point. They should focus on getting proper help. If it's stress - related, they could try relaxation techniques like meditation or yoga. And they should communicate with those around them if necessary, like if it happened at work, talk to a supervisor in a calm and honest way.

Some bridesmaids might choose to just grin and bear it for the sake of the friendship. But this can be really hard. Another option is to find a mediator, like a mutual friend or a family member who can talk to the bride on their behalf. This way, the bridesmaids can avoid direct confrontation and still hope for a resolution to the difficult situation.

In some cases, as seen in real stories, adults can start by keeping a bladder diary. This helps in tracking fluid intake and bathroom visits. For instance, if an adult noticed they drank a lot of fluids close to bedtime in the stories where they wet the bed, they can cut down on that. It's a simple yet effective step.

They can communicate with their partners. For instance, sit down and have an honest talk about their feelings of restlessness or dissatisfaction. This way, their spouses can understand what they are going through and offer support.

In some fanfictions, Percy uses his sense of humor as a coping mechanism. He might make light - hearted jokes about the Tartarus situations in the nightmare to Annabeth when they wake up. Annabeth, on the other hand, might try to analyze the nightmares. She'd break down the elements and figure out what in their subconscious is causing these dreams.