david burns 10 days to self esteem

First, they can focus on their achievements, no matter how small. For example, if they complete a difficult task at school or work, they should celebrate it. This helps them recognize their own capabilities.

Caricatures can sometimes have an impact on self-esteem. If they are overly critical or unflattering, it might lower one's self-esteem.

The recommended novels about girls 'self-esteem and self-love were Jane Eyre and Loving Yourself is a Lifetime Practice. Jane Eyre was Charlotte Bronte's masterpiece. Through the story of the protagonist Jane Eyre, she called for women's liberation and advocated self-esteem and self-improvement. On the other hand," Loving Yourself is a Lifetime Practice " was a plain black work that put forward many unique insights on how women love themselves. These two novels could be recommended reading for girls 'self-esteem and self-love.

You might like 'Zits'. It portrays the ups and downs of teenage life in a relatable way, teaching that it's okay to make mistakes and that you can grow from them, which can boost your self-esteem.

I think 'Peanuts' can be a great choice. It often shows characters facing challenges and finding ways to overcome them, which can inspire self-confidence.

There is the story of a student who struggled with academic self - esteem. He always thought he was not smart enough. But then he found a subject he was passionate about - astronomy. He started studying it on his own, joined astronomy clubs, and participated in stargazing events. When he presented his research at a local science fair and won an award, his self - esteem skyrocketed. He understood that everyone has their own area of strength.

You could show a character with a big smile, standing tall, and having a confident posture. Maybe add some thought bubbles with positive self-talk.

Here are a few recommended novels for girls with low self-esteem: 1. " You Embrace Life, I Embrace You ": This novel tells the story of a self-abased female protagonist and a gentle male protagonist. The male protagonist gradually heals the female protagonist's psychological problems through warmth and care. 2. " The sweet wife of the tyrant is not to be trifled with,"" The peach blossoms steal the spring light,"" Gu Pan Sheng Hui,"" Three marriages provoke the heart of the monarch," and " Listen to the monarch." The female protagonists in these novels all had feelings of inferiority, but the male protagonists doted on them very much. 3. " Reborn Against the Heavens: The Fifth Miss Trash " and " The Flaming Demonic Concubine: The Fifth Miss Trash ": These novels told the story of the female protagonist's counterattack in adversity. They originally felt inferior, but through some opportunities and hard work, they changed their lives. Please note that the novels recommended above are based on the search results provided. There may be other self-abasement novels suitable for girls.

Sure. There was a girl named Lily. She was always self - conscious about her freckles. One day, a new boy came to school. Instead of shying away, she decided to be confident. When the boy made a rude comment about her freckles, she simply said, 'These freckles are like stars on my face.' Her classmates were impressed by her self - esteem and started to see her in a new light.

There were novels similar to Pride and Self-esteem: Book of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen This Game Is Too Real by Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest Crow The following is a detailed introduction of these novels: [1. Book of Troubled Times: The Iron Horse and Ice River Come to Dream] Zhao Changhe's name was very ordinary, but his experiences were extraordinary. After one battle after another, at the end of one nightmare after another, he was brought to an unknown foreign world by a blind woman. Zhao Changhe did not panic. Instead, he continued to adapt to that world and became the key to opening the Book of Chaos… Although the plot had only just surfaced, the aura of the martial world had already begun to show its edge. The characters were drawn in depth, the foreshadowing of the grass gray snake line, the delicate and moving emotional drama, the combination of a hint of humor, and the subtle details that made the world more real. With the support of Ji Cha's powerful pen, this confusing future was particularly attractive. I have to say, Ji Cha's book really caught my eye. 2.<<Spirit Realm Walker>>: From ancient times to the present, it is rumored that there is a Spirit Realm in the world. Regarding the Spirit Realm, there were many different opinions among the famous people of the past dynasties. "From Qi to Tang, the mountains are desolate and the spirit realm is lonely. Few people visit." "Spirit Realm is hard to come by, but Ghost Craftsmen are hard to come by." 3.<<The Tang's Table>> The people of the world and the affairs of the world are just the dishes on the table of the Tang people. Although the original ingredients had the original flavor of food, Yun Chu still believed that the most delicious food still needed to be divided, cooked, and handled. The food that was finally served on the table was the food that most suited the stomach of the Tang people. Steaming, braising, stir-frying, stewing... There were many cooking methods in the kitchen. Whether it was Goguryeo, the Turks, Tubo, Tuyuhun, Xue Yantuo, Tiele…or even whales, tigers, sharks, and hungry wolves, the Great Tang was a furnace that could cook them all into peerless delicacies… In addition to Li Zhi, Wu Wei, Zhangsun Wuji, Chu Suiliang, Li Ji, Cheng Yaojin, and other peerless seasonings, there would always be one thing that you would never forget, regardless of color, fragrance, or taste. Yun Chu hoped that she would definitely have a seat at such a luxurious banquet! Now, the delicious food had been cooked. Yun Chu laid out the napkin, picked up the deer knife, and closed her eyes. She was ready to enjoy an unprecedented feast to satisfy her hungry stomach. 4."King of Familiars": 9 points Who would be the undisputed king of familiars in this new era? He had read many beast taming books, but there were not many books as detailed and non-toxic as this one. All kinds of strange exotic beasts emerged one after another. It was really dazzling and exciting. 5."Fairy, Please Listen to My Explanation": This book is about the protagonist transmigrating into a game called "Cangyuan." However, unlike other novels, the protagonist's identity in the game after transmigrating is not the protagonist. He carefully explored the surrounding world. The butterfly flapped its wings, and the situation became confusing. At the beginning, he was kidnapped and threatened. His understanding of the original plot and his own wisdom allowed him to survive successfully. He used this as a stepping stone to change his situation. He took every step in this new world and worked hard to change the current situation. The plot of this book was beautifully arranged. The foreshadowing of the previous chapters was echoed in the later chapters through dialogue or other forms. The unexpected reversal of the plot was heart-wrenching. The main character and supporting characters were shining with wisdom, and they were playing chess step by step. Everything was displayed in front of me under the author's excellent writing. If you want to read an excellent novel, I will definitely recommend this one. 6. National Forensics: 500 likes, 200 pills. I'll write a new book in Bird Village. The urban system's professional literature. It was about a second-generation university graduate who became a forensic doctor. He obtained the system directly and obtained skills by completing system missions. The main story was that the forensic rookie used his cheat to reach the peak of the industry. Reason for recommendation: 1. The capybaras 'book had the best writing style among the genre. Although the volume was large, it was still very enjoyable to read such words. 2. It was still the professional literature that capybaras were best at. From doctor to forensic doctor, all kinds of popular science were still very fluent. The dissection process was very detailed. It was recommended to read it during meals. 3. The protagonist was no longer inhumanely handsome, and the sense of immersion was very friendly. 4. The proportion of daily life would be very large. Those who liked daily life could be paid more attention to. 5. The golden finger was a skill obtained from a dead person. He still obtained the skill of frying eggs from a dead person and the fingerprint identification method. It was written in an interesting way. Similar recommendations: "Mental Crime"(highly recommended)"Corpse Whisperer""The Scavenger""Silent Testimony""Sci-fi Mysteries""Death Notice""Wild Detective""Ten Deadly Sins""The Forensic Examiner's Notes""Chief Forensic Examiner""" Deep Pupil " I recommend a few books from Zhiniao Village: "Doctor Ling Ran,""The God of Rebirth,""Super Energy Country." 7:"Heroine, Wait":[Rating Index]: [Tagging Points: Fantasy, Genius Style, Daily Life, Multiple Female Lead] [Status of work: Series (138,000 as of posting)] [Female Lead Collection: Luo Ning, Dongfang Liren, Pei Xiangjun, Zhe Yunli, Dongfang Yuhu, Xuanji Zhenren, Empress Dowager] What would you do if the big shots of both the underworld and the underworld needed you? Wasn't it good for the Night Terror Hall to have a foot in three boats? I want the empress's favorite minister, the lover of the rebel leader, and the young master of a big gang in the martial world! Young Master Guan Guan's new work, Xianxia returned to Wuxia works. It could be seen that it was in the comfort zone. It was written with ease and familiarity, and it had the shadow of the previous two books. Those who liked this kind of routine had no pressure to fall into the pit. It was still the familiar bird bird, the familiar harem model. It could be considered a rare masterpiece among the harem novels of many female leads. Those who like this kind of work can take a look. It definitely won't disappoint you. 8."Mantang Colorful Colors":"Mantang Colorful Colors" is a rare historical novel. The author has demonstrated a precise grasp of rhythm and the ability to shape characters in his creation. The setting of the story was set in the Tianbao period of the Tang Dynasty. Not only was there a plot involving more than one female lead, but the setting was also very exciting. The story was set against the backdrop of the flourishing Tang Dynasty and told a shocking story. In the story, the protagonist Du family was involved in a conspiracy, and Xue Bai, who was saved by the Du family, began to save the Du family and gradually unveiled the painting of the Tang Dynasty. The author showed a deep understanding of the history of the Tang Dynasty in his creation, allowing readers to experience the prosperity and crisis of the Tang Dynasty. The story was fascinating and made people immerse themselves in the glory of the Tang Dynasty. Overall,"Colorful Scenery of the Tang Dynasty" was a historical novel that was worth reading. 9."Hidden Dead Corner":"Hidden Dead Corner" is a fascinating novel. The author, Get Away, has attracted many readers with his unique style and exquisite writing. The opening of the book showed the exciting scene of the protagonist starting the game, which filled people with anticipation. The author skillfully integrated sci-fi and horror elements into it, giving people a different reading experience. The protagonist's cheat was a series of warframes that could be upgraded. The author's description was exquisite and vivid, making people feel as if they were in a mecha battlefield. The author's pen was amazing, and the supporting characters 'IQ was just right, convincing. Even though the little fairy character at the beginning was a little disgusting, the description of the mech made many people feel awe for him. Although the subsequent plot remained to be seen, overall,"The Hidden Dead Corner" was a good book that was worth reading. [Final Divine Title: Pugilist, Stats Added, Bloodline Fusion in the Later Stage] 4-star expectation️️️️ "Beyond Time": Status: Upgraded [Short comment: Xianxia novels are a must-read. At least, it can guarantee a lower limit. However, this book is not only a lower limit. In my opinion, the upper limit is extremely high. The plot is extremely brilliant when it is mixed with strangeness. The main character's decisiveness in killing is too much to my liking. It's just that two chapters a day is not enough. I hope to improve it.] Rating: [This Game Is Too Real]:[Sprout Trio][Game Otherworld][Female Lead Unknown]🐶 It was a very good article, with many interesting settings and leeks. Pei, the players gave everyone the experience of becoming capitalists! Transmigrated to the Doomsday Wasteland, obtained a 404 fallout shelter at the start, put on a game skin and shook people (tool), developed industries, climbed the technology tree, revived civilization, and became the light of dawn (not) -- Old author, the previous books are all quite good. 13."Red Heart Sky Patrol": Not a systematic book. If you're tired of reading the routine, you can read this book. It's written in a traditional way. The style is very good. It was the author's first time writing an online novel, so the plot was not perfect. It was very realistic. Ranking index: Chapter 14: The Ring of Destiny: Mysteries 2 is Finally Here, I'll Read 100 Chapters First. It was recommended that those who had not seen the Lord of the Mysteries should watch 1 first. It could be said to be a classic blockbuster. 15:"The Great Ming State Preceptor":🌟🌟It's not okay after I get out of prison, but it's okay in the early stages) No female lead, the protagonist's three views are okay, the author has dry goods, the main content is to see the protagonist in prison teaching the big boss to show off, for the greater Ming Dynasty? He felt that the author was still rather idealistic, so there was no one who did not criticize famous people and reduce the wisdom of the ancients. It was not awkward for the main character to act cool. After all, the author had the material, which meant the main character had it. "Ascending on a Certain Day":"Ascending on a Certain Day" was a novel about cultivating immortality and refining Qi. The story setting was unique and fascinating. The main character was an ordinary snake hunter, but he had extraordinary talent. In this world full of gods and demons, the protagonist's identity was not ordinary. He resisted the gods and was forced to enter the world of immortal cultivation to begin his adventure. The story was full of adventures and challenges. The protagonist grew up in the process of cultivation, broke free from control, recovered his memories, and remembered his identity. The whole story was full of ups and downs. It was thrilling and irresistible. Moreover, the author's writing was smooth, and the plot was exciting and thought-provoking. After reading it, he gained a lot. All in all,"Ascending on a Better Day" was a novel that left one with endless aftertastes. It was worth reading. 17:"Who's in Love After Rebirth": The ancestor concluded," ️️️1 2 Work Information: Word Count: W (End) Tagged: 3 Tweet: Deep Sea Ember: New Book by Distant Pupil. Similar to the Lightless Sea's counter setting. The world was once basically destroyed, and everything was covered by the ocean. Only a few continents survived, and under the deep sea, there was an indescribable existence. The Old Ones had also perished, and the survivors sacrificed themselves to create an artificial sun to continue protecting the world. When the protagonist woke up, he found that he was left with only one room. When he walked out of the room, he possessed the captain of the ghost ship in another world. Of course, as the plot developed, it seemed that everything was not so simple. At the same time, the protagonist could randomly possess humans in the mainland city through consciousness projection. Currently, he was possessing one of the members of a cult whose goal was to restore the past. [Why I'm Reading This Book: Big Eyeballs isn't a new author, and everyone knows his unique characteristics.] His worldview is quite well-shaped. The grandeur and style of history and the universe can be brought into it. If there are a few web novels that can be considered science fiction, I think he should be able to do it. So if he really wants to write a proper novel, I think it's definitely not a problem. The character creation was also very good. Of course, there were quite a few people who did not agree with the anime style. Why not read this book: Big Eyeballs was also famous for his novel characters that were close to anime characters. His personality was off the charts, and he liked to make jokes. At the same time, there were all kinds of jokes in the novel. This led to those who liked it to like it very much, while those who didn't like it couldn't accept it. If it was the latter, it could only be said that everyone had their own preferences. In general, the grain would be evaluated according to the situation. 19."Cultivation in the Chaos of the Demonic Martial World":"Cultivation in the Chaos of the Demonic Martial World" is a surprising novel. The author used his unique creativity and solid writing style to skillfully combine the elements of the Immortal Cultivation World and the Otherworld, bringing a new reading experience to the readers. In the story, the protagonist, Fang Xi, traveled to two different worlds. He was submissive in the cultivation world, but in the other world, he fought hard and displayed great strength. The author showed Fang Xi's courage and wisdom by describing his growth and struggle. This novel not only brought the readers exciting adventures and suspense, but also triggered thoughts about life, emotions, psychology, society, and history. The author's writing was smooth and the plot was compact, making it impossible for people to stop reading. In short,'Cultivating Immortals in the Chaotic World of Demonic Martial Arts' was a delightful and inspiring work that was worth reading. "Who told him to cultivate!" "Who told him to cultivate!" It was a Xianxia classical Xianxia novel. The author, The Whitest Crow, started the story with smooth writing and rich memes. The story began with the test to enter the academy. He met a mysterious woman, and her identity was soon revealed. There was no hard suspense, so the readers could easily enter the story. The author's writing style was excellent. He integrated the story into the story, making the entire cultivation system seem natural and not abrupt. The author's previous work,"The Counterattack System Only Appears in the Great Vehicle Stage," had a good reputation. He hoped that this book could also reach a new high. The reading experience was very good. It was as if the author had an endless supply of memes, making people unable to stop. In addition, the author's updates were also very stable. He updated two chapters a day and sometimes added more chapters, so that people could continue to pay attention to him. Overall, this book was a very wonderful Xianxia novel. It was worth recommending to readers who liked Xianxia and classical Xianxia. You can read these novels on Qidian Chinese Network.