sled push

Skyscraper's rooftop. Fang Cheng is sweating heavily, relentlessly training. 1000 airborne clapping push-ups. 1000 two-finger push-ups. 1000 one-arm pull-ups. 1000 one-arm handstand push-ups. 1000 single-leg squats. Plus, holding a dragon flag and a Baki plank for one hour. Looking in the mirror, Fang Cheng shows a satisfied expression. "All six skills are maxed out, I can finally synthesize the mythic talent, Asura's body." Neon-lit chaotic dark city, countless crimson eyes lurking around. Conglomerates, serial killers, cultists, gene-modified beings, rebel groups… Fang Cheng, with his panel, intrudes into this seemingly ordinary mysterious world. Gaining experience and cultivating through push-ups. Fitness, boxing, sanda, parkour, meditation, breathing, qigong… Each seemingly ordinary skill achieves unimaginable heights. Pushing human limits ever higher, crushing every so-called "monster." Until — becoming the god of the new world!

I DON'T CARE IF YOU HATE ME I'M STILL GONNA LOVE YOU,SO DEAL WITH IT..

Being faced by your bad past isn't friendly at all. Regina Worth has lived quietly all her life. She wasn't the type to create unnecessary drama unless it involved her best friend,Debbie. And that of course meant the fun type. Everything changes when she meets a new girl,Erin who introduces her to a past she had totally forgotten about despite the nightmares it caused. One she would kill to hide from. What is this big secret of hers and how would it change her life? He loved power and control. He loved being in charge. He was London's most wealthy and eligible bachelor. But also the guy whose career could go down the drain if Ice opened her goddamn mouth. And just like old times,her name weakened him. Chase hated drama and this girl sure loved making them even when she was unwilling to.

"I don't think nararamdaman mo yung sakit na nararamdaman ko. You are just to heartless."

When the trail goes cold on a string of robberies, Detective Janet Vertran is forced to call on her ex Fiona for help. When Fiona broke things off between them two years earlier, Janet swore she’d keep her distance. But she also knows from past experience how helpful Fiona’s creation, an android named Pat, can be in ferreting out the little details that make all the difference when solving tough crimes.<br><br>Though the robberies appear to have been conducted by separate individuals, Pat finds an unexpected connection between them. But as Janet, Fiona, and Pat get closer to unearthing the truth, it becomes clear the case is taking an emotional toll on Fiona.<br><br>As she works with her ex once again, Janet is reminded of old times and familiar feelings begin to stir. Is it possible they’ll get a second chance to make their relationship work? And will Janet find the courage to do what it takes to find out?

Twenty years before the invasion of Ten Thousand Races, a forgotten teenager named Yu Chen awakened a mysterious system. Its demand was simple yet brutal: 1000 push-ups. 1000 seat-ups. A 100 km run. Every single day. In return, Yu Chen gained strength beyond imagination. Day after day, year after year, while humanity lived in peace, he pushed his body limits. Muscles broke and rebuilt, lungs burned and strengthened, bones hardened like steel. By the time the alien armies descended, Yu Chen was no longer human. He was a monster in disguise. But instead fame and glory, Yu Chen chose silence. Cloaked in anonymity, he fought from the shadows-saving cities, slaughtering invaders, and vanishing before anyone could see. Yet the world is not blind. Whispers spread of an invincible ghost, a man who tears armies apart with his bare hands. Nations begin to fear him. The strongest humans conspire to hunt him down. Is he humanity's savior? Or their greatest threat? Yu Chen doesn't care. The system demands he train. The world demands he fight. And when the Ten Thousand Races march again, they will learn--- The invincible nobody they ignored..... is the only god they'll ever fear.

When former lovers are brought together after years, their lives are now completely different and they live in an absolutely contrasting world- One is now a ruthless Mafia Boss while the other is a Special Forces Captain. * * * Alessio DeFazio is the ruthless Don of the DeFazio crime family. Once an average boy with many dreams; he is now a ruthless Mafia Boss who rules with an iron fist. Known for his ruthless yet intelligent methods, he is feared by the other crime families, and under his rule, the DeFazio crime family eventually rises to the top, making him the untouchable Boss of Bosses of the Mafia world. The Mafia King is bound to have many enemies and of course, those intelligence and special forces from many countries who are trying to get wind of him, and... she is among those who are eager to hunt him down. Captain Alora McLean of the Elentrus Army is someone who is more than devoted and sincere in her job. A carefree and kind soul; she always transforms into a tough perfectionist once she puts on her uniform. With her intelligence and mind-blowing merits under her belt, she is a model soldier whom everyone admired and look up to. However... Her life as a perfect Special Forces Captain starts to see a crack when an old flame reappears and shakes up her life. * A righteous soldier and someone who casually commit crimes. Nevertheless, they both find themselves struggling to stand firm in their principles when they shake up each other's lives after years, causing them to practically play a game of push and pull. In an intense battle between love and principles, what will prevail in the end? ---------- Note: All places, characters, incidents, and organizations in this novel are fictional. Disclaimer: I do not own the cover photo. It is uploaded from another source and all rights credited to the rightful owner...

The world plunged into darkness. Grotesque creatures ran rampant, unexplained disappearances surged, buildings spontaneously sealed themselves, and villages were deserted overnight. The weak buried their heads in the sand, closing their ears and shutting their eyes, praying to remain unnoticed. "Only the monster can be safe from the monster." Jiang dao opened his eyes to this grim reality, a world that devoured its inhabitants. He walked a perilous path, filled with fear and rage. To survive, his body transformed into something even more terrifying than the creatures he sought to escape. In a dimly lit alley, Jiang dao's hulking figure cast a long shadow, his eyes burning with a bloody intensity. Before him lay a mangled corpse, its terror staining the surroundings. Monster? Weird? Evil? "Can you take this punch with 20 years of power!? Jiang Dao grin was a裂口,his silhouette under the faint light growing impossibly larger.

"Mo Hualing, the god of war and wisdom huh?... you did fall in my trap pretty easily tho" Hualing looked ahead with a flat face and a raised eyebrow, her long black ponytail falling on her shoulders, which she found rather uncounfortable. Her face reflected the mood she was in, bored. "you did not fall in my trap unconsciously, did you?" Sun Mengyao asked with a not so surprised face. Hualing finally posed her beautiful black eyes on him, and with a smirk said "you finally got it dear." ------------ A strong and feared demon paired with a strong and stubborn god? What could go wrong eccept....EVERYTHING.

Qin Yao opens her eyes and finds herself transmigrated from a post-apocalyptic world into the body of an ancient peasant woman. Her family consists of four stepchildren needing care. A good-for-nothing husband, who has nothing but looks, is causing a ruckus. They live in a thatched hut, without a grain of rice, the family is emaciated like refugees. If that wasn't enough, someone even comes to collect debts! Anger rises in Qin Yao's heart, and she kicks the wretched husband out, "Debt collector, feel free to just beat him to death!" The four stepchildren: !!! With the world quieted, Qin Yao rolls up her sleeves to revive the family. Hunting, carrying bags, fighting bandits, she's an expert in all. But facing the fields, with her back to the sky, and her face to the earth, even a top-tier fighter from the post-apocalyptic world waves her hand: Can't take it! Really can't take it! Qin Yao scratches her head: In the ancient times where agricultural taxes are extremely high, how can I avoid farming? At this moment, the lazy husband who was sent away to die (twisting and crawling) (struggling to stand up) (screaming and roaring): My dear! I think I can be saved!