butterflies workout

On a special day when it is said that spirits come to visit the living, eighteen year-old Kim Yoon-Yi gets sent into the past. Year 1452 is a year of turmoil. At the Joseon court the King, a Prince and Ministers battle for power. Neither wants to give in, using whatever means possible to best each other. There is nothing one wouldn't be willing to do when a single wrong step can mean either great success or swift demise. While young Yoon-Yi learns to adapt and survive in this new and dangerous environment, she finds a bond that is stronger than time itself: love. For her it was a first love born in the past, for him it is something he cherishes in the present. But what about the future? Will Yoon-Yi's presence in that age trigger unfathomable changes, or will destiny follow its course unhindered? * This is a work of fiction. Some elements are historically accurate, while others, such as certain timelines, events and characters, have been adapted in order to fit the storyline. If you wish to share your opinion on this book, don't feel shy and drop a comment or a message. My discord is Raksha1#2597 The artwork for the cover has been commissioned from artist MagBya ^.^ (Instagram: @mag_bya) Discord server: https://discord.gg/R3AybhzGxT

Stephanie is gifted with the ability to speak with animals. She sees this gift as a curse, but never did she know that just by the visit of her Uncle Ramsey and Cousin Dorothy would she all the more learn to appreciate this wonderful gift. . .

[Warning: Mature Content, Gore, R-18+] The Kingdom offered Mirabelle to the World Eater as a sacrifice. Instead, he made her his queen. Now Mirabelle commands the nightmare called Revas: beautiful, terrifying, and bound to her in blood and devotion. With a single word, he would tear kingdoms apart and drown the world in blood just to make her smile. They thought they were feeding a monster. But they were crowning a goddess. In a love story of blood and butterflies, the world will end with a beautiful, devastating flutter of wings. Excerpt: Revas knelt before her, his massive frame making the throne of bones he had built for her in the Abyss look small. The air smelled of fresh slaughter. "You are shaking, little Princess," he purred, his voice a low rumble that vibrated against her chest. He reached out, a clawed hand hovering near her throat. "Are you finally afraid?" Mirabelle didn't flinch. She stepped forward, closing the distance until the cold silver of his collar pressed against her stomach. She reached up, not to push him away, but to thread her fingers through his snow-white hair, forcing him to look up at her. "I am shaking," she admitted, her voice void of warmth. "But not from fear, Revas." His pupils dilated. "Then what?" "Anticipation," she replied, a cruel smile touching her lips. "I’m thinking about how their screams will sound when I let you off this leash." Revas froze. Then, slowly, a grin spread across his face, predatory, worshipful, and completely unhinged. He pressed his cheek against her palm, nuzzling into her touch like a starving wolf. "Then give the command, Mistress," he breathed. "And I will turn this world into a graveyard for you." -------------------- Let's Connect: Instagram: dolly_.roma Discord: DollyRoma#7887 ** The beautiful cover art belongs to me and was comissioned by elkshan (Instagram)

A boy named kakeru wants to have fun in his High school life With his friends but Can he really get it ???? ( Side stories: the past about all the other characters In the series ) And the true dark secret of having fun in high school and the reason to change schools and Cites...

Genevieve Roberts is pulled into a rare fashioned magnetic field which just happened to be the arms of Misha Anderson. The only problem, however, is the mere fact that he's her English Educator. The feeling that they share are indeed mutual but illegal nonetheless. Would they overcome the obstacles that's thrown their way or should they just give up on a fated love...

She the next in line to be Queen of the throne one faithful night she meets a Ruthless Prince from the moth clan what all the drama will they face

Struggling with restless nights and a mind that won’t quiet, the unnamed narrator finds solace in late-night walks through his silent neighborhood. One night, he notices a mysterious girl sitting under a streetlamp — someone he’s seen before but never spoken to. After weeks of lonely wandering, she finally calls out to him, and they begin walking together in comfortable silence. As their quiet companionship grows, the narrator discovers that sometimes, the deepest connections are born in shared silence and unspoken understanding. But will this fragile bond survive the daylight?

A fragile being can be strong in any way, magic would make no difference. But saving people's childhood and mankind's reference of a beautiful creature, alive, would be so much to take care of... But who wouldn't know this form of magic, That, 'A massive changes would take upon your life someday, but remember that it would always end in a beautiful way.... Like a... BUTTERFLY...

HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. At fitness studios and online, these workouts often mix aerobic and resistance training. To be clear, most of the interval workouts researchers have studied focus solely on aerobic exercise. Which means the scientific understanding of interval training is based on a more specific routine than what's appearing in most gyms, videos, and magazines. And the researchers' definition matters because when we're talking about the evidence of benefits, we need to be specific about the kinds of workouts that science was based on.

Typical random is reincarnated into a world of murim but he has a cheat called the Workout System...