How to treat insomnia without yang entering yin"If you suffer from insomnia caused by Yang failing to enter Yin, you can take a treatment plan based on syndrome identification in traditional Chinese medicine.
1. If it is the type of liver-fire disturbing the heart, the symptoms are insomnia, dreaminess, even sleepless nights, irritability, red eyes, ringing in the ears, dry mouth, bitter taste, constipation, red tongue with yellow fur, and frequent pulse, Longdan Xiegan Tang can be used to treat it.
2. For the type of phlegm fire disturbing the heart, the symptoms are vexation and insomnia (the symptoms of restlessness and heat in the heart and insomnia), aversion to belching, heavy head, bitter taste, dizziness, red tongue with yellow and greasy coating, slippery pulse, etc., Huanglian Wendan Soup can be used to recuperate.
3. If it belongs to the heart and spleen deficiency type, the symptoms are difficult to fall asleep, easy to wake up from dreams, palpitation and amnesia, fatigue, lack of appetite (loss of appetite, reduced appetite), fatigue of limbs, pale complexion, loose stools (stool is thin and not formed), pale tongue and thin coating, thin pulse and weakness, etc., then use Guipi Tang to reduce.
4. If the heart and kidney are not in harmony, the symptoms are vexation, insomnia, palpitations, dreaminess, soreness of the waist and knees, dizziness and ringing, five vexation and heat (both hands and feet have fever, and feel that the chest is irritated and hot), night sweats (abnormal sweating after falling asleep, sweating stops after waking up), red tongue with little moss, thin pulse, etc., you can choose Liuwei Dihuang Pill and Jiaotai Pill.
5. For the type of heart and gall bladder qi deficiency, the symptoms are restlessness (restlessness caused by heat deficiency in the body), insomnia, fear, palpitation, fatigue, weak tongue, thin pulse, etc., Anshen Dingzhi Pill and Suanzuoren Soup are selected.
6. For patients with qi stagnation turning into fire type, due to the stagnation of liver qi in the body, qi stagnation turning into fire, disturbing the mind, yang qi being rejected outside and unable to enter the yin, they can take heat-clearing drugs and anti-depression drugs, such as Jasmine Light Douchi Soup with Sini Powder.
7. He could also refer to Zhizi Chi Tang and Sini Tang. In addition, the Ganoderma Lucidi and Gyrophylla oral liquid was composed of Ganoderma Lucidi, Gyrophylla, licorice, and mint. It had the effects of replenishing qi and calming the mind, replenishing qi and strengthening the spleen, and could improve the symptoms of palpitation, short breath, and insomnia. There were also prescriptions such as Dangshen 9, Bai Zhu, Huang Qi, Zhi Gan, Fu Shen, Yuan Zhi, fried wild jujube, longan, Angelica, Muxiang, jujube, which could nourish the heart and spleen and strengthen qi and blood. It might be helpful for insomnia caused by qi and blood deficiency and deficiency of both heart and spleen. However, the specific medication should be consulted with the psychiatrist and should not be used blindly. At the same time, establishing good sleep habits also helped to improve insomnia, such as not staying in bed too early, sleeping when sleepy, and avoiding sleep during the day.
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