Chapter 29: Junior Goalkeeper Training Program V1.0

"We've added two new injuries to our team!"

As soon as the next day's training session began, Pepe Mel told the team's predicament straight away.

He paused for a moment and continued, "In the last game against Atletico Santander, we lost a main defender on each of the left and right sides.

In other words, in the next game, our two sides will be under tremendous defensive pressure!"

Saying this, he took the document handed over by the physical fitness coach and continued after a glance, "Therefore, our next training will increase the physical fitness training as a way to ensure the team's stability under high-intensity confrontation!"

Increased physical training?

The players looked at me, I looked at you, and all of them turned into a picture of bitter faces.

Because physical training is the most painful thing for a professional player.

Captain Erinay inquired on behalf of the group, "Coach, it's the middle of the season, and suddenly increasing physical training, I'm afraid everyone's bodies might have some trouble with it."

Pepe Mel waved his hand, "The increase in physical training is also to protect everyone in the resistance against the match!

Moreover, our goal for the next match is to fight for a draw.

So, in addition to the physical training, our coaching staff has also decided that we are ready to start a two-a-day training mode.

Another bombshell!

"Huh?"

The players exclaimed in unison. Two practices a day with additional physical training?

The players mourned but could only reluctantly accept the head coach's arrangement in order to fulfill the management's goal of 14 points from eight rounds of league matches. And just at the moment Pepe Meier made his decision, Su Yun's system was once again stirred.

"Ding..."

"Congratulations Host, you have obtained a copy of the Elementary Goalkeeper Training Program V1.0!" Su Yun froze.

Holy shit, what is this? I can't believe you get a random training program?

He hurriedly checked through the system, and at first glance, he didn't see something special, it felt similar to the usual training.

But a closer look at the description of this training program made him call out to the good guys.

"For every three days of use, you can increase your training points by 1 point, for a total of 10 training points!"

"10 training points? This can definitely evolve one of the body's qualities!"

"What a good thing!"

So Su Yun printed out this training program directly before the training started and gave it to the goalie coach.

The goalkeeper took the training plan and looked at it for a long time, then asked suspiciously, "Su, this training plan of yours doesn't conflict with the head coach's plan. If you are sure to train according to this plan, I have no problem with it."

Getting an affirmative answer, Su Yun was secretly happy in his heart.10 training points are stable!

The following days, a day of double practice began.

All the players started the devilish training according to the training program of the physical trainer. Strength training!

Aerobic training!

The players were connected all the way from the gym to the practice field.

The only difference was that the training wasn't the same for different positions. Take Su Yun for example.

He's a goalie and has his own training program.

As the training progressed, the devilish training gradually made the team start to have problems. Some of the players whose fitness and strength were not good gradually became physically unwell. Pain!

Cramps!

Mario, who had always been known for his strength, couldn't even help but spit out, "You weaklings, just this amount of training and you're exhausted like this?"

Despite what he said, even Mario himself couldn't take it in his eyes and was just trying to be brave with his mouth.

The assistant coach approached Pepe Meier privately and suggested, "Coach, isn't this practice not working?"

Pepe Meier frowned and shook his head, "It's okay, there's no way we're going to accomplish the management's goal without practicing like this. 14 points and we've only gained 3 now, that's not even close."

Just then, a scream suddenly came from one of the main players on the training ground. It turned out that the starter had broken his foot all of a sudden while training for an accelerated run.

Everyone gathered around towards the player in panic, as no one wanted any more attrition in the team. But the results given by the team doctor silenced everyone.

"Too much of a drop in fitness, less self-preservation, sprained ankle, at least two weeks off, ugh..."

In an instant, the players' morale dropped to its lowest point.

One player couldn't help but complain, "This training is just too much! Who can stand it?" "Right, you can't eat a fat man in one bite, right?"

Pepe Meier pulled the physical trainer aside, then asked with a black face, "What's going on? Why did someone get hurt?"

"Coach, I don't know why this is happening. It could be that the training volume suddenly increased too much and the process of slowly adjusting and adapting was missing.

Speaking of this, after the physical trainer glanced at Pepe Mel's face, he continued, "Why don't we hold off for a while? Spend a few days finding the most suitable training style for everyone?"

Pepe Mel's face darkened at that. He also knew that the physical trainer was right.

He also wanted to quickly find a way to train that worked for everyone.

But on the one hand, the management has set a target of 14 points, and on the other hand, the next game is coming up soon. Time is running out!

After some celestial god fighting.

Pepe Mel still chooses to stand by his decision.

"No, the team has to accomplish the goals set by management now, you try to adjust the training so that everyone continues to train at a high intensity!"

The decision was also quickly communicated to the players.

After hearing this, everyone's morale was further lowered, the training was not even as effective as before, and some players suffered the discomfort of dehydration and vomiting.

Until the formation fitness training on the afternoon of the day before the match, the players were very poorly trained and multiple players began to show a dip in form.

It took Pepe Mel a moment to realize that it seemed like his decision had screwed the team over!

However, just as everyone was frowning, Su Yun looked very happy today. Six days of training, 2 training points!

The bouncing attribute has gone up to 85!

When Su Yun tried to jump, he felt a bit lighter than before. And this was also noticed by the goalkeeping coach.

After the training, the goalie coach directly took Su Yun as a guinea pig and grabbed him for a physical test. Sure enough, after the physical test, Su Yun's bounce grew!

"Kid, everyone else is out of shape from practicing, how come you're the one who's up?" The goalie coach suddenly thought of something, "Is it because of that training program of yours?"

After an explanation from the goalie coach, everyone understood the ins and outs.

Pepe Mel asked after reading the training report, "Sue, this training program of yours, where did it come from?" "My enlightened coach gave it to me." Su Yun blurted it out.

"What do you guys think?" Pepe Mel looked to the other coaches.

The fitness coach couldn't wait to say, "Use it as a training template and spread it throughout the team! It's exactly what we need the most."

Pepe Meier nodded and immediately clapped his hands, "It's settled, after tomorrow's game, everyone will train according to this training program! For different positions, just adjust accordingly!"

Su Yun asked with a surprised face, "Coach, don't you have to give me some royalties?"

"Wait until it works!"

Still, once tomorrow's game was mentioned, there was concern.

After a week of tossing and turning, the strength of Real Betis, not only did not improve, but also declined, I'm afraid a draw is also a luxury.