Chapter 222: Practising A Unique Exercise

"Heart Enhancer: An exercise that was especially used to strengthen the heart. It significantly increases the hearts function and enhances the heart's structure by twice the amount on its first level.

Has only three levels, when practiced to the highest level, the heart would be enhanced and the heart's muscles and structure would be as strong as an extremely well trained muscle, which simultaneously increases the rate of heart flow in the body.

First Level – 20CPM.

Second Level- 50CPM.

Third Level- 100CPM.

Level of Perfection- 200 CPM

David's mind immediately turned blank. The first level increases one's blood revolution by 20CPM which was already an incredible feat.

The second level was even more astonishing. It increases the blood cycle by 50CPM. Which was even more incredible.

Jumping to the perfection level, David was lost for words. He didn't k ow how to express what he was feeling.