No way bro, majority of athletes decline around 30. The number of athletes that play till 35 at the top of their game are very small. As per sports medicine on average, men start to decline physically around 28-30 and women around 30-32.
At 30 years old, his body had started to gradually decline, and nobody knew how long he could continue with such intense physical labor.
Urban 路 Dark eye mask
No, I think 0.8 or 0.9 is about right. The performance decrease with 10% muscle loss is very high. It is estimated that a 70-80 year old will have 50% muscle mass they had in their adulthood. So values below 0.5 should be difficulty in walking/handicapped. I think the increase will probably be exponential till you reach 1 and then slow down as you gain more.
and for chest press, he can only lift the bar, unable to add any more weight.
Eastern 路 The Flying Iron Palm
thank you for the chapter 馃榾
ch 184 Chapter 184: Yoruichi Whose Parole Was Over
Anime & Comics 路 RroY
Thank you for the chapter
ch 552 Could It Be That the Sage of the Six Paths Don鈥檛 Have the Rinnegan?
Anime & Comics 路 nyawdao2
Thank you for coming back. Please continue the good work.
ch 82 I'm back, message to the readers
Urban 路 Rak_MTL
The enchantment weakened after Odin's death.
Mj枚lnir was crafted from a nugget of Uru, a powerful nigh-invulnerable Asgardian metal. Additional enchantments placed upon it by Odin made it virtually indestructible.
Movies 路 Charizard6
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ch 76 Announcement
Anime & Comics 路 iRedX43
Thank you for the chapter
ch 74 V3 Chapter 38 - Teachings of Tiger 2
Anime & Comics 路 NPCthatKILLS
Should be might clan
Unlike the Hard Fist of the Lee clan that Yu was currently practicing, the Hyuga clan's Gentle Fist focused on upper-body movements, with techniques that primarily protected the lower body. Using their unique Gentle Fist, they would inject chakra into their opponent's body, damaging their veins and organs.
Anime & Comics 路 DemonWriter
thank you for the chapter . keep up the good work 馃憤
ch 151 Temple Reconstruction Part: 3
History 路 Mithun_ReddyGaru
sorry for your loss. Hope you can continue.
ch 32 NOT A CHAPTER[1]
Anime & Comics 路 Yass_Odyssey
Criticism is just advice contrary to the thinking of the king and no king is always rifght/omnipotent. Usually most bad kings in history execute their critics. This novel does not portray the king as omnipotent, so the no criticism part in your comment is kinda unfair.
Vijay doesn't know if anyone would consider him a hypocrite, but he did what he could do. Notices were disseminated across towns and villages in the three states of Maharashtra, Chhattisgarh, and Odisha regarding employment opportunities. Upon hearing the news through their local Panchayats, police stations, or post offices, the people responded with genuine excitement. They didn't perceive Vijay's actions as exploitation; instead, they considered him a benevolent king. Working for the government not only guaranteed them 15 kilograms of grain but also offered them the chance to acquire cattle and sheep through contributions. Additionally, everyone was granted a two-year exemption from agricultural taxes.
History 路 Mithun_ReddyGaru
Yeah, we should be happy that the colonisers didn't take everything away and should never speak of the atrocities they committed even in fiction novels.
The same goes for America, as it was built upon the dead bodies of the black, native and Chinese people. The same goes for Britain, although they say they are one of the first countries to abolish slavery, fortunately for them, they had India鈥攁 gold mine with inexhaustible wealth and human resources. They bled India ruthlessly, which brought the richest country in the world to its knees, turning it into a third-world country.
History 路 Mithun_ReddyGaru
The author forgot
It was not difficult to concentrate the chakra in the palm, but it was very difficult to make the chakra show gentle recovery power and then help others to heal.
Anime & Comics 路 nyawdao2
A major battle that saw use of cannons and musketeers by both sides was the battle of Raichur (1520) between the Bijapur Sultanate & Vijayanagar Empire.There was gunpowder and canons in vijayanagara empire from 1500's.
While the Empire bustled with activity, the emperor had new plans in mind. Vijay boarded a carriage and headed to a secret location in Chitradurga. With him were various design drawings for a 24-pounder cannon that he had designed. He had decided that it was the right time to develop these cannons for military use and fortifications.
History 路 Mithun_ReddyGaru
In India sometimes American Football and Rugby are used interchangeably by people who do not know about the differences.
According to Vijay's requirements, the platoon leader can only serve as the coach of the team, and the squad captain must serve as the team's quarterback. The coach should arrange tactics according to the strengths and weaknesses of the opponent, along with the strategy needed in each part of the game, and the quarterback is the team's core. They have to change their tactics in time according to the changes in the field and lead the players to victory. Vijay planned it like this to exercise the leadership ability of the Squad captains. He believes that in modern competition, rugby is a game similar to ancient cold weapons. The confrontation of the middle road and the flanking of the two wings can not only exercise the soldiers' strength, speed, and agility but also foster unity and cooperation within the team and enhance cohesiveness. At the same time, it can also train the captains and team leaders to think calmly and respond quickly in fierce competition.
History 路 Mithun_ReddyGaru
What about gold. Where is KGF
Mineral Resources: Vijayanagara empire is rich in mineral resources. The region boasts substantial reserves of iron ore, manganese, bauxite, limestone, and granite. These resources serve as valuable assets for infrastructure development, construction, and manufacturing industries.
History 路 Mithun_ReddyGaru
thank you for the chapter. I really like where this is going
ch 83 On To Teesside Stadium
Sports 路 Heavenmonarch_
Thank you for the chapter 馃檪
ch 84 83, Lin Mo's Abnormal Reaction! (Chapter 21 Update)_1
Awakening the Daily Intelligence System
Urban 路 Dark eye mask