Aovx - Profile

Yes

Also your progress won't 1 to 1 match the effort you put in. The only time you should worry about putting in more effort is when you have a solid foundation and can see yourself doing this for the long term.

That's because no body really listens to, slow and steady wins the race. Everyone starts off going too hard instead of easing in and paying attention to recovery and nutrition.

After reading the original text and doing some math it's 548 grams of rice (608kcal) per person per day. That was the short version continue reading if you want the full explanation. 一两银子,等于十钱,一千文。This basically means 1 Silver is equal to 10 Bronze or 1 thousand Wén. Wén is an old classifier for coins. Mtl probably didn't know that. 1 Wén is 1 catty of rice. 1 catty is about 600 grams, so 1000×600=600000 grams of rice. 600000 grams split three ways is 200000 grams per person. 200000 divided by 365 is 547.94 grams per day. Brown rice is 111 Calories per 100 grams, so basically 608 calories per day per person.

Some context was lost in translation. 一两银子,等于十钱,一千文。 With context I think this means 1 Silver is equal to ten bronze or 1 thousand Wén. Wén can be an old classifier for coins and the Mtl might not know that. 他摸出铜钱结账,这一顿吃掉4文钱。Is the original text and basically means He took out 铜钱 (Bronze) to pay and the meal cost 4文钱 (文 is Wén). This might not be correct, but this is my best explanation.

I read the raw and it goes. 一两银子,等于十钱,一千文。 With context basically means 1 Silver is equal to 10 copper or 1 thousand Wén. Wén is an old classifier for coins. When it comes to the price of the noodles it goes. 他摸出铜钱结账,这一顿吃掉4文钱。 He took out 铜钱 (copper money) to pay. The meal cost 4文钱. (文 is Wén)

Yeah me too. Like one bowl of noodles is 0.4 silver = 288 USD, but 1 silver is enough for a year.