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What are some ways for gay teens to build healthy self - esteem?

2024-11-11 16:49
2024-11-11 21:17

Engaging in hobbies can be great. For example, if a gay teen likes music, playing an instrument or singing in a choir can give them a sense of accomplishment and boost their self - esteem. It's something they can focus on and be proud of.

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Positive self - talk is crucial. Gay teens should remind themselves that they are worthy and valid just as they are. They can write down positive affirmations like 'I am loved and accepted' and read them every day. This helps to counteract negative thoughts that might come from society's lack of understanding at times.

Finding role models within the LGBT+ community is also a good way. There are many successful and inspiring gay individuals out there. By learning about their stories, gay teens can see that they too can achieve great things and be confident in themselves. For instance, an openly gay athlete who overcame difficulties can be a great source of inspiration.

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