You can't fall asleep until you hear something. Listen to audio novels and sleep with the TV on.

My answer seemed to be wrong. An audio novel was a radio program that could be listened to. It was played in audio form, usually accompanied by a text explanation. And when I mentioned " can't listen ", I seemed to be referring to the fact that audio novels can't be played directly and need to be played with other devices or software. If you have any other questions, please continue asking. I will try my best to answer them.

A can't - sleep story helps in falling asleep as it creates a mental imagery. When you hear a story, your brain starts to form pictures of what's being told. This mental activity can be calming. Also, many can't - sleep stories have a certain rhythm or pacing. This can be similar to a lullaby. The gentle progression of the story, whether it's a fairy tale or a simple adventure story, lulls your mind into a more relaxed state, making it easier for you to drift off to sleep.

There was a debate about the benefits and disadvantages of listening to a story to sleep for a baby. Some experts believe that letting babies listen to stories to sleep can promote language development and improve parent-child relationships. In addition, bedtime stories can also help the baby relax, relieve anxiety, and help him fall asleep. However, other experts pointed out that letting babies listen to stories to fall asleep may distract their attention and energy, resulting in a decline in sleep quality. The sound of the story machine would become environmental noise, continuously activating the auditory cerebral hemisphere, causing the baby to stay in a light sleep state, reducing the time of deep sleep and affecting the quality of sleep. Therefore, whether or not to let the baby listen to the story to sleep should be decided according to the specific situation and the baby's needs.

Stories can also be a form of distraction from any fears or anxieties a child might have at bedtime. By focusing on the story, a child's attention is diverted from things like the dark or being alone. And as the story progresses towards a happy ending, it gives the child a positive feeling that can ease them into sleep.

Calm sleep stories help people fall asleep by distracting the mind. Instead of thinking about daily stressors or worries, the mind focuses on the gentle plot and characters in the story. It relaxes the brain and slows down its activity, making it easier to drift off.

Well, when kids listen to sleep stories, their attention is focused on the story. This distracts them from any thoughts or activities that might keep them awake. For example, if a child is worried about something, the story can take their mind off it. Also, the soft voices used to tell the stories often have a soothing effect. And stories with positive and calm endings can make kids feel safe and secure, which is very conducive to falling asleep.

Bedtime sleep stories can help people fall asleep because they distract the mind from daily stress and worries. When we listen to a story, our focus shifts to the narrative, characters, and plot. This takes our attention away from things that might be keeping us awake, like work or relationship problems. Also, many bedtime stories have a slow - paced and calm tone which relaxes the body and mind, preparing us for sleep.

I recommend the following novels to you. 1. Human Observer: After reading this novel, your thoughts and emotions will be relaxed and peaceful. 2. "Towards All the Good": After reading this short story, you will be able to broaden your worldview and feel more at peace. 3. <<Leisure>>: This novel is full of thoughts and understandings about life, which helps to enter a comfortable sleep state. I hope you like this fairy's recommendation. Muah ~😗