The efficacy, function and eating method of arrowroot

The arrowroot had the effects of clearing the lungs and relieving cough, clearing heat and diuretics, loosening the intestines and relieving bowels, detoxifying and reducing swelling. It can be used to treat lung heat, cough, heat and pain in the urine, sore throat, and other uncomfortable symptoms. The arrowroot was also rich in nutrients, such as protein, vitamins, and fiber. It could increase the feeling of fullness and supplement the nutrients needed by the body, which was beneficial to the health of the body. However, it should be noted that arrowroot is cold in nature, and people with a weak constitution need to avoid excessive consumption to avoid worsening the discomfort. In addition, the root of arrowroot could also be used as medicine. It had the effects of clearing heat and detoxification, dispersing masses and reducing swelling. It could be used to treat sore sores, unknown swelling poison, bruises, blood stasis, swelling and pain, etc. However, the use of arrowroot should be carried out under the guidance of a doctor to avoid unnecessary consequences caused by private medication.

The arrowroot had the effects of clearing the lungs and relieving cough, clearing heat and diuretics, nourishing the lungs and relieving cough, detoxifying swelling, diuretics and detoxification. It can be used to treat symptoms such as cough due to lung heat, hot pain in urine, red face, red eyes, yellow and sticky phlegm, and breathlessness. After the roots of the arrowroot were used as medicine, it could clear away heat and detoxify, disperse stagnation and reduce swelling. It was used to treat sores, unknown swelling poison, bruises, and so on. However, arrowroot is cool in nature. People with deficiency cold constitution and deficiency cold of spleen and stomach should avoid eating it, so as not to aggravate the cold, which may cause dizziness, indigestion, abdominal pain, diarrhea and other adverse symptoms. In addition, pregnant and lactational women should eat arrowroot reasonably under the guidance of a doctor, which generally would not cause adverse effects on themselves and the fetus.

The effects of the arrowroot included clearing the lungs, relieving cough, clearing heat, and diuretics. Bamboo arrowroot tastes sweet, light, cool in nature, mainly belongs to the lung and bladder meridians. It can be used to treat symptoms such as cough due to lung heat and hot pain in the urine. Bamboo arrowroot was commonly cultivated in Guangdong. It had the effects of clearing the lungs, relieving cough, diuretics, and relieving stranguria. It was a kind of erect, perennially herbaceous plant, with a height of about 0.4-1 m. The root of arrowroot could also be used as medicine. It had the effects of clearing heat and detoxification, dispersing masses and reducing swelling. It could be used to treat sores, unknown swelling poison, bruises, blood clots, swelling and pain, etc. It was important to note that arrowroot was cold in nature. People with a weak constitution needed to avoid excessive consumption to avoid worsening the discomfort of the body.

The bamboo ginseng was a type of Chinese medicinal herb that had many effects and uses. It could strengthen one's body, improve one's immunity, and enhance one's ability to resist diseases. The ginseng could also stop coughing and eliminate phlegm. It was suitable for patients who coughed and had a lot of phlegm. It was beneficial to dilute phlegm and reduce phlegm secretion. In addition, the bamboo ginseng also had the effect of dispersing blood stasis and stopping bleeding. It could promote blood circulation, treat female amputation caused by blood stasis, and relieve symptoms such as rheumatism and joint pain. The method of eating bamboo ginseng included taking it internally and using it externally. It can be taken in decoction, 3-10 grams each time, or it can be soaked in wine or made into pills or powder. For external use, an appropriate amount of ground bamboo ginseng could be applied to the affected area. It was important to note that pregnant women and people without Xuxu Blood Stasis should not eat bamboo ginseng.

The effects of ginger pinellas mainly included lowering adverse flow and stopping vomiting, drying dampness and reducing phlegm, eliminating fullness and dispersing masses, and so on. Ginger Pinanxia could treat vomiting caused by various reasons, such as vomiting due to phlegm, vomiting due to stomach cold, vomiting due to stomach deficiency, vomiting during pregnancy, etc. It was also suitable for symptoms such as chest fullness, chest obstruction, and chest knot. The method of eating ginger pinellas could be to soak it in water until there was no dryness in the heart. In addition, slice the ginger and boil it, then boil it with Alum and pinellas, and take it out to dry. It should be noted that ginger pinnate belongs to the eighteen anti-categories. It should not be used with herbs such as Chuan Wu, Chuan Wu, Cao Wu, and other herbs to avoid drug poisoning.

The bitter fruit had the effects of clearing heat and detoxifying, relaxing the intestines, strengthening the spleen and appetizing the appetite, and replenishing nutrients. It could be eaten directly, decocted into soup, or mashed into juice. Kuziguo could be used to treat sore throat, toothache due to wind and fire, cough due to lung heat, and malnourishment in children. The bitter fruit was rich in dietary-fiber, which could promote the movement of the digestive tract, facilitate the digestion and absorption of food, and had the effect of relaxing the intestines. It was also rich in nutrients such as vitamins, protein, and trace elements. It could supplement the body with the nutrients it needed, and it could also promote the movement of the digestive tract and improve the discomfort caused by the weakness of the spleen and stomach. The eating methods of bitter fruit included steaming, stir-frying, stir-frying with eggs, mixing with sesame oil, and cold dressing.

The root of the Jade Bamboo had the effects of nourishing yin, nourishing dryness, clearing heat, producing saliva, and relieving cough. It could be used as a tonic to regulate the body's yin fluid and was beneficial for replenishing yin deficiency. The root of Jade Bamboo could treat fevers, such as high fever, irritability caused by deficiency heat, cough, phlegm, and other symptoms. It could also help treat chronic diseases such as diabetes and malaria. However, it should not be used on patients with phlegm dampness to avoid aggravation of phlegm dampness. As for the method of eating it, the roots of the Jade Bamboo could be used to cook medicinal soup or make tea.

  It had many effects, including nourishing the stomach, nourishing yin, clearing heat, reducing heat, improving eyesight, lowering blood sugar, lowering blood fat, and so on. According to the information provided, one could eat the candied maple by making tea, eating it fresh, boiling soup, and other methods. The specific methods included directly brewing it with boiling water, boiling it, or mashing it up and swallowing it with boiling water. In addition, you can also put the maple bucket into the soup to stew, or grind it into powder and drink it. There were many ways to eat the maples, and one could choose a suitable method according to one's personal preferences and needs.

Begonia's effects included cooling blood, stopping bleeding, dispelling blood stasis, and regulating menstruation. It can be used to treat symptoms such as vomiting blood, epistaxes, hemoptysis, bleeding, menstrual bleeding, diarrhea, etc. In addition, begonia could also be used externally to treat bruises. Begonia also had the effects of clearing heat and detoxification, reducing swelling and pain, promoting blood circulation and dispelling blood stasis. It was suitable for joint pain, numbness of the limbs, lumbar muscle strain, edema, and other diseases. It should be noted that pregnant women and people with spleen and stomach deficiency are prohibited from taking begonias. During the period of taking begonias, one should avoid eating spicy and stimulating foods. If the symptoms do not improve after taking begonia, it is recommended to seek medical treatment in time.

Mulberries had many effects. Mulberries were believed to have the following effects: Tonifying liver and kidney, blackening hair, improving eyesight, hearing, replenishing blood, clearing blood, nourishing liver and protecting kidney, nourishing brain and intelligence, lowering blood fat and lowering blood pressure, strengthening spleen and stomach, blackening hair and beauty, producing body fluid and quenching thirst, nourishing yin and blood, solidifying essence and preventing miscarriage, delaying aging, calming mind and heart, relaxing bowels, strengthening walking, relieving wind deficiency, clearing fire deficiency, benefiting joints, removing dampness, relieving hangover, helping digestion, beauty and keeping young, enhancing immunity, preventing hardening, promoting metabolism, improving reproductive health, replenishing blood volume, preventing cancer and cancer, helping digestion. Nourishing liver and kidney, improving reproductive health, etc. However, the search results also mentioned some taboos and precautions, such as spleen and stomach deficiency, diabetes, loose stool, pregnant women and infants should be careful. In general, mulberries were considered a nutritious fruit with many benefits.