How do first responders cope with the gruesome stories they experience?

A first responder in a fire situation once shared a story. They entered a burning building and found a person who had been overcome by smoke. The body was in a really bad state, with burns all over. It was a very difficult sight for them to bear. But they still had to focus on getting the body out safely and then continue to fight the fire to prevent further damage.

Some first responders coped by leaning on their fellow colleagues. They formed support groups among themselves, sharing their experiences and emotions. This sense of community helped them deal with the trauma.

Some coped by leaning on their fellow first responders. They formed a tight - knit community where they could share their feelings.

Some first responders get to participate in NFL - sponsored community events. They share their experiences during these events, which creates a connection between the NFL and the real - life heroes. For example, they might talk about how they handle high - pressure situations like NFL players do on the field.

These scary 911 calls can put a lot of pressure on first responders. They know they need to act quickly to help the callers. For example, in calls where the caller is in immediate danger like being chased, first responders have to rush to the scene.

Lean on your support system. If you have friends or family who are understanding, talk to them about how you're feeling. They can offer words of encouragement and practical advice. For example, they might help you choose an outfit that makes you feel confident for your first time presenting in a different way.

These experiences can be really traumatizing. They often have trouble sleeping afterwards. For example, one responder who saw a strange apparition couldn't stop thinking about it at night, and it affected his work performance for a while.

It can be helpful to talk to someone you trust before the experience. This could be a gay friend who has been through it or a supportive ally. They can give you advice and reassurance. Also, setting small goals for yourself can make it easier. Like just aiming to introduce yourself to one new person in a gay gathering.

One story is about a firefighter who rushed into the Twin Towers. He was one of the first to arrive. He managed to help several people get out before the building started to collapse. His selfless act saved lives.

At first, some boys might be scared or not know what to do. They may keep it to themselves out of shyness or fear of being judged.