post vacation depression

Of course, people with depression could read books about depression. Reading books can help people understand depression better and may help alleviate the symptoms of depression. Some books suitable for people with depression included Self-help for depression, Getting out of depression, depression: How to deal with it, and emotional management. In addition, reading books can also improve people's cognitive ability and logical thinking ability, helping people better cope with depression.

Depression in comics can be more deep-rooted and constant. Seasonal depression is more about the influence of the season on a person's mood. For example, in a comic, a character with regular depression might struggle constantly, while someone with seasonal depression might only feel down during a particular season due to environmental or hormonal changes.

The recommended novels for depression included Dr. Pumpkin Lantern, Student's Wife, The Hungry Artist, Getting Out of the Quagmire of depression, Don't Fear depression, and so on. These novels covered the theme of depression, depicting the protagonist's life and struggle in a lonely and depressing environment. Among them, Dr. Pumpkin Lamp showed the loneliness of a transfer student who faced isolation and preferential treatment in a new environment. Getting Out of the Quagmire of Depressed and Don't Be Afraid of Depressed provided information on common sense, treatment, and self-regulation of depression. These novels could help readers better understand depression and gain some enlightenment and cure from it.

Here are some recommendations for depression novels suitable for girls: 1. " My Sister is a Superstar ": This urban novel tells the story of the female protagonist's setbacks and depression in the process of chasing her dream of becoming a star, as well as how she gradually got out of the predicament. 2. " The School Belle's Personal Expert ": This urban novel described the female protagonist's depression when she faced pressure and troubles in school, and she gradually got out of the predicament through her interaction with the male protagonist. 3. " Flowers at the End of the Road ": This novel described the female protagonist suffering from severe depression. The ending of the story was Bad Ending, and the emotional line tortured the male protagonist. 4. " I Still Haven't Suppressed Her ": This novel tells the story of the female protagonist suffering from depression, but she gradually recovers with the male protagonist's company. 5. " Cure My Disordered Boyfriend ": This novel described a touching story between the female lead and the male lead, a psychiatrist. The female lead suffered from depression. I hope that the above recommendations can satisfy your needs for novels recommended by depressed girls.

The following are some books on postnatal depression: 1. " Mom, I Don't Want to Be Superman ": This book revealed the true face and troubles of prenatal depression through real cases and mothers 'self-reports. It analyzed the causes and effects of postnatal depression from psychological, physiological, and social levels, and provided some practical advice and help. 2. " Liberation from depression ": This book was the autobiography of a psychologist who had experienced and successfully overcome his postnatal depression. He shared his experiences and mental journey, as well as his experiences in getting rid of depression through psychotherapy and other methods. This book not only provided hope and courage for mothers with postnatal depression, but also provided others with understanding and concern for depression. 3. " Postnatal depression: self-help and healing ": This book was a guide written by a psychologist and nurse. It mainly introduced the symptoms, causes, and treatments of postnatal depression. 4. " Farewell to Postnatal Bad Mood ": This book introduced in detail the risk factors that led to women suffering from postnatal depression. It allowed readers to learn to identify whether they had postnatal psychological problems and provided various practical rehabilitation methods and operational guidelines. These books can help mothers with postnatal depression better understand and deal with their emotional problems, and provide some practical advice and support.

They can make them feel less alone. When people with depression read or hear similar stories, they realize that others have gone through the same thing. For example, if someone reads a story about a person who overcame depression, it can give them hope.

" Doomsday: Infinite Escape " is a sci-fi space and doomsday crisis novel written by the author Qi Gu. The general plot of this novel is: His peaceful life suddenly began to be infected by the virus, and he began to turn into a corpse. Other people's world was full of scumbags and white lotuses, but why did it change when it came to her? "Gu Shu, do you want to go to Hawaii for a vacation?" "Speak in human language!" " Get ready. We'll enter the Blissful Island in seven days." Gu Shu expressed that this apocalypse could only be made up for by a strong psychological quality. ---------------------------- Desert Island Chronicles: PUBG was a novel written by the author, Fruit Pie Cake. The general plot of the novel was: Because of an accident, Zhou Hui fell on a deserted island. He knew nothing about the unknown island and had nothing. He tried his best to survive on the island, even if there was no rescue, even if there were dangerous creatures on the island. Finally, one day, he risked his life to eliminate the last danger here and was able to live safely on the island. He began to build a raft, thinking that he could find a way out, but he did not expect that more and more terrifying dangers had already revealed their white fangs, waiting for him there…New book," Global Descent: Frost Kingdom ". If you like this genre, you can take a look. ---------------------------- The book " I'm a Supervillain in Time Travel " was a fantasy novel written by the author, Feiyang Zhong. The general plot of this novel was: Astronomist Zhou Mingyang accidentally transmigrated to a different world, a place where women were superior to men. After suffering a series of beatings and being poisoned, he vowed to take revenge. After joining the Ice River Sect, he had many adventures…Mysterious sects, dazzling monsters, foreign forces with ulterior motives, and with the exposure of one conspiracy after another, his origins were gradually revealed. Zhou Ming became a Renhuang, a demon, a beast, and a god of war. In the end, he stood at the top of the nine heavens. After the peak, where did he go? ---------------------------- " The Ocean is My Territory " was a novel about urban supernatural powers written by the author, King Arthur Warnian. The general plot of the novel was: Xia Yu, the fisherman's child, started his journey to conquer the sea after activating the Great Yu's inheritance. The beautiful and rich ocean was a paradise for many marine animals. Corals sowed the seeds of life, humpback whales danced for courtship, the call of love echoed in the depths of the sea, the legend of life played out in coral reefs, mottled shipwrecks became the home of fish, and the mysterious seabed contained fresh treasures. Xia Yu roamed around, tasting all kinds of seafood, salvaging sunken ships, searching for pirate treasures, and enjoying the wonderful life of the sea. ---------------------------- " The Interstellar System's Apocalypse Is Here " was a sci-fi novel written by the author, Hua Mi. The general plot of the novel was: [Sweet Pet + Calamity Type Apocalypse + Interstellar System] Calamity? Doomsday? No problem, no problem, with the system, the interstellar business was bustling with life, and her family was living a prosperous life…Zhou Nuannuan accidentally turned the apocalypse into a life of " picking chrysanthemums under the eastern fence, leisurely looking at the southern mountain." ---------------------------- " The World Enters the Age of Great Voyage " was a sci-fi-futuristic novel written by the author, Xiao Shichu. The general plot of this novel was: When they woke up, all the humans in the world were teleported to the Great Voyage World. Transcendents, murlocs, castles on the sea…pirates, secret techniques, deep-sea evil gods…fishing, strange items, bronze sailboats…Zhou Lei used the time strange item to return to the beginning of the teleportation and once again stepped into this magnificent era of great navigation. ---------------------------- " The End of the World Is Like a Song " was a sci-fi novel written by the author, Lin Dun. The general plot of this novel was: After the apocalypse, Xia Ruqu had taken a step towards becoming a powerhouse in order to survive. r. ---------------------------- The Xiawu Dynasty was a historical novel written by Chao Haiwan. The general plot of the novel was: Xia Country was in danger. Was it destruction? Or Nirvana? The wheel of history would make the world marvel. A chivalrous man would swing his sword and blood would splatter three feet. When the emperor was angry, millions of people would die! ---------------------------- " Global Collapse: The Descent of the Abyss " was a fantasy novel written by the author, Yinuo Shanhe. The general plot of this novel was: I hope that my old and new friends will support me. Thank you. Zhou Yuan was writing a novel at home. Suddenly, the entire world fell into darkness and his entire body was sealed by ice. When he woke up again, he found that he was already in a world three hundred years later." Did I transmigrate into the world of my own novel?!" Zhou Yuan's eyes widened in fear. [No, you have come to the world of the Abyss.. The blood-red words spread out in his vision. ---------------------------- " World Traversal: This Overlord Is Invincible " was a novel written by Little Monster when he was eight years old. The general plot of this novel was: Everyone had been teleported to the feudal lord's war world, and they had lost the restraints of the law. Many people had revealed their hidden side. Wang Wenzhou had wanted to develop peacefully and live a happy life as a lord. However, by coincidence, he became the key person to complete the final mission. Only by completing the final mission could everyone return to their original world…

😋Fairy Sakamoto recommended the following books to the great gods, hoping to relieve your depression and depression: 1. <<Farmer's Divine Plant Master>>: A loser got the future divine plant system from Earth and started the life of Hua Hua Li Li in the countryside. When he was bored, he would drink some wine and bask in the sun. Life was so comfortable! 2. "Best Partner: Almighty, Please Let Me Kabedon": The story of how a cute foodie managed to swindle a black-bellied Almighty. It was hilarious and heartwarming. 3. <Wild Doctor>: The protagonist Zhao Yang has legendary medical skills. There is no disease that he cannot cure. You can learn about a different medical world. I hope you like my recommendation. Muah ~

I recommend " Diary of the Supporting Female Female Character ". Although it is a modern romance novel, the plot is a little depressing and even a little sad. After reading it, you will have some thoughts. I hope you like my recommendation.😗

It helps people visualize depression. Instead of just thinking of it as an abstract mental illness, the 'black dog' metaphor gives it a more tangible form. People can better understand how depression can follow you around, be a constant presence like a dog.