What does puberty eat to help grow taller?What nutrients to eat during puberty to help grow taller include high-quality protein, calcium, vitamins, and so on. High-quality protein can be obtained from fish, lean meat, eggs, milk, and soy products. It could be obtained from shrimp, sea fish, broccoli, and other foods. In addition, proper supplements of vitamins also helped to promote growth and development. It was important to note that a single food could not provide all the nutrients needed and should be balanced and adequate. In addition to diet, the height growth during puberty was also affected by a combination of factors such as physical exercise, rest habits, and living environment.
Books that Help Teenagers Grow UpBooks that could help teenagers grow up were recommended as follows:
Alive-Yu Hua
This was a book from China that narrated the life experiences of a peasant family during the difficult period of Chinese history. Through the rise and fall of a family, this book reflects the economic and social changes in rural China and the complexity and tenacity of human nature. This book could help teenagers understand Chinese history and culture, as well as the hardships and tenacity of human survival.
The Little Prince-Antoine de Saint-Exupéry
This was a classic fairy tale, known as one of the greatest fairy tales in the world. The story was about a little prince who traveled from his own planet to other planets. He met all kinds of people and animals on his journey and learned many important principles from them. This book could allow teenagers to understand human civilization and humanity, as well as explore their own inner world.
How Steel Was Tempered-Ostrovsky
This was a book written by the Soviet Union about the growth of a young man during the Soviet Union's industrial era. Through the growth of a young man, the book reflected the process of social and economic transformation in the Soviet Union, as well as the tenacity and fighting spirit of human nature. This book could help teenagers understand the history and culture of the Soviet Union, as well as the process of human struggle and growth.
These books were classics that helped teenagers grow up. They not only covered history, culture, society, and human nature, but also emphasized the spirit of perseverance, struggle, and exploration. Reading these books can help teenagers better understand the world and promote their personal growth and development.
Can you recommend a song about " I like your eyes, your eyelashes, your cold arrogance "?"There are stars in your eyes." This book is a romantic youth-and-youth-pain novel written by the author Cheng Zhui. The general plot of this novel is:
He Ziqian grabbed her chin and stared into her eyes."Didn't you love me very much four years ago? You love her so much that you don't even care about your life!" Her starry eyes lost focus at that moment. In fact, what he was most afraid of was her empty expression because he could not see his own reflection in her eyes. "Who cares if it was four years ago or four years later? You're still you, and I'm still me!" You must love me!"
----------------------------
"I'm the Only One in the CEO's Eyes" was a modern romance novel written by author Dm314. The general plot of this novel was:
He had been looking for her for sixteen years, all because of the insignificant help she had given him when he was a child.
However, she had found another person's eyes on him, so she pretended to love him.
Sixteen years of waiting, a strange combination of factors, an exchange. He had his eyes, but she had his longing and love.
Time flowed like water. When her lie was exposed, she realized that she had fallen in love with him.
"You're with me because of this pair of eyes?!" He refused to believe that she had been pretending to be innocent and lying to him.
"I owe you a pair of eyes, and now I'm returning them to you." She said calmly.
"You owe me a lifetime! What are you going to give me?"
----------------------------
Kiss My Ear was a modern romance novel written by the author, Stealing Fat Gugu. The general plot of the novel was:
After hearing the words of the great director who was deaf and world-weary, x the poor crow who relied on minor roles to revitalize the entire clan, both of them felt that they were old and were each other's fathers. They did their best to treat each other well. Later on, Sang Zeyou called Yan Guo an ear. Yan Guo asked him why, and he said,"Because I can only hear your voice. You are my ear.. After confirming their relationship, Sang Zeyou's favorite thing to do was to kiss Yan Guo's ear. When he saw her itch so much that she couldn't stand staring at him, the love in his heart almost overflowed. He never thought that he would be lucky enough to meet Yan Guo and spend the rest of his life with her. Little Ears, how are you my ears? You are my life, my faith that I am willing to sacrifice my pride for…
----------------------------
You're in My Heart was a romantic youth-youth campus novel written by the author, Yi Wanluzhou. The general plot of the novel was:
What a pair of eyes! She was round like a deer, but the corners of her eyes were slightly raised. Her obvious double eyelids carried a kind of charm. The black and white in her eyes were clear, and her black eyes were very big, very hazy, and very beautiful. Zhou Xing was stunned. It was indeed worth looking forward to. You are welcome to interact with me (^^).
----------------------------
Warm Light was a modern romance novel written by the author, Jin Wennini. The general plot of this novel was:
I met you on a strange street corner, and our fates were intertwined.
For you, I'm willing to give up my freedom and step onto the high position that I hate!
In order to be with you, I can lie to the whole world!
In order to give you a beautiful future, I let go of my tired heart, armed myself, and made myself indifferent.
All of this is because I love you!
Was it God's arrangement to meet you again?
When I was alone and down and out, you were always by my side, bringing me out of the abyss of loss step by step.
You made me realize that the world is still so beautiful!
You made me believe in love again.
I know that you are the heroine of my life.
The more I love you, the more I can't leave you. Your figure is in my eyes and heart.
Love, friendship, it's really hard to choose, my heart is torn.
One belonged to the sky, and the other belonged to the ocean.
One was funny, and the other was wise.
One was the CEO of the Ying Corporation, and the other was a talented singer.
When I was helpless, you held me tightly in your arms.
When I was lost, you calmly guided me.
You said that you wanted me to be your first lady.
You said, let us be that immortal couple.
How can I have the pity of two such handsome men?
Where to go?
----------------------------
"You Are My Gentle Love" was a modern romance novel written by the author, Banxia Qianxi. The general plot of this novel was:
She was a rock star in the entertainment industry.
He was gentle and two-faced. He was the top traffic in the entertainment industry.
He was obsessed with her in a male outfit, and he did everything he could to woo her.
It was not easy for him to remove her cross-dressing identity. He had chosen a script and wanted to lure her into filming.
She rejected him righteously."I'm a singer. I don't act!"
He smiled brightly."You're the only one who can play this role. You're the only one I can play with."
Her tone was unpleasant."Reason?"
He smiled gently."There's a kissing scene."
She choked and said casually,"I thought you never acted in intimate scenes?"
He narrowed his peach blossom eyes, which were filled with a mesmerizing light."That depends on who I'm filming with. I'll pick the person."
She was speechless.
I think you're being pretentious!
----------------------------
The book,"Even if the Night is Not Cold," was a modern romance novel written by the author, Yu Xiaoyao. The general plot of this novel was:
[Black-bellied, vicious-tongued little wife vs tsundere, sultry CEO]
I didn't fall in love with you in my previous life, but I will definitely fall in love with you in this life.
Gu Yehan, thank you for bringing light to my world.
…
Gu Yehan, do you like me?" Mu Zongge's eyes lit up as she looked expectantly at the noble and extraordinary man in front of her.
"You performed very well yesterday." The man did not stop flipping through the book.
Mu Zongge clenched her fists tightly. She gritted her teeth and glared at the man."I'm asking if you like me, Mu!" she said unhappily. Run! Song!"
The man did not respond. After a long time, he whispered in Mu Zongge's ear,"I don't like you. I love you."
----------------------------
Tsundere Adonis Fell in Love with Me was a modern romance novel written by the author, San Si Yi Shi Er. The general plot of this novel was:
He said,"Don't try to light up my world. This darkness can't be illuminated."
She said,"I don't have such a big wish. It's enough as long as you can feel a trace of weak warmth in front of me." Whether it was a glimmer of light or a cluster of fireworks. I'll give you everything...
----------------------------
The book,"All Poem and Songs Are For You" was a modern romance novel written by the author, Lin Yang. The general plot of the novel was:
The love story between the cute little painter and the movie king. The cute little painter had a poet in his heart. The movie king only wanted to be an original musician. He was the gentle and affectionate young master in the movies, the young general who galloped on the battlefield, and the scheming minister of a country. In life, he was clumsy and dull. He only loved one person wholeheartedly. He only wanted to compose a song for his princess and pour all his love out. She was a small figure that could be seen everywhere in the world. She had a tragic childhood, but she had an unrealistic dream. All the difficulties could not overwhelm her, and her eyes were always clear and bright. She didn't yearn for salvation. She was her own salvation. However, she met Qiu Yuyi, who was like a ray of light. She suddenly understood that she was my ray of light, who yearned for the light. I want to dedicate my poems and songs to you.
----------------------------
"The Alluring Princess: You're Mine" was an ancient romance novel written by the author, Mo Xier. The general plot of the novel was:
His deep and cold eyes stared at the woman in front of him."Listen. You're mine. Mine alone." "Is that so?" The woman smiled indifferently. But I tried my best to hide the endless sorrow in my heart…No matter where you are, I will find you. Remember, you're not allowed to leave again. I'll tie you up tightly…The words I said back then were also so touching, but the result was still the same…
Does writing doujinshi help improve your writing?Writing doujinshi can help improve writing skills, especially the ability to express and create. By integrating the characters, plots, worldviews and other elements from other literary works into his own works, he could exercise his imagination and expression ability, and at the same time, help himself better understand and appreciate other literary works.
Doujinshi writing could also improve one's literary attainment, understand other literary works, and thus better learn from and absorb valuable elements to improve one's literary level.
However, the creation of the same literature also needed to pay attention to respecting other literary works and avoid acts such as copyright and malicious modification. When creating doujinshi, you should also consider the theme and style of your work to ensure that it is consistent with the original work to avoid misunderstanding and confusion.