It was Li Qin who had responded to Fan Xian's question about losing weight in a recent interview. In the interview, the host asked Li Qin about the changes in the actors in the second season. Li Qin politely replied," Mr. Zhang is much thinner than in the first season." This response was both intimate and distant.
Fan Xian had lost weight after coming to Jingdou. In Joy of Life2, after Fan Xian disappeared, the Qing Emperor announced that the diplomatic mission had been intercepted and killed by Northern Qi on their way back to the capital. Fan Xian had disappeared, and his life and death were unknown. In addition, there was also an article that mentioned that Zhang Ruoyun had undergone a huge change in her appearance. The Second Prince said," I haven't seen you for a long time. You've lost weight!" Thus, it could be confirmed that Fan Xian had lost weight after coming to Jingdou.
Li Yitong had successfully lost weight by changing his lifestyle, eating habits, and exercising. She climbed the stairs for an hour every day and exercised in a sweatshirt and down jacket. This extreme method of losing weight was not recommended for ordinary people to imitate. In terms of diet, she paid attention to diet control, eating less greasy and high-calories food, and eating more fruits, vegetables, and protein. She ate 6-7 egg whites every day. Egg whites were low in calories and rich in protein, which could increase her sense of fullness. In addition, she also emphasized on controlling her appetite and staying away from snacks. These methods helped Li Yitong successfully slim down and maintain his weight.
[Yes, Li Ran lost weight.] In document 1, it was described that Li Ran had lost a lot of weight. There were dark circles under his eyes and he frowned when he slept. In addition, document 2 also mentioned that Li Ran had lost weight.
Li Yitong had successfully lost weight by changing his lifestyle, eating habits, and exercising. She climbed the stairs for an hour every day and exercised in a sweatshirt and down jacket. This extreme method of losing weight was not recommended for ordinary people to imitate. In terms of diet, she paid attention to diet control. She ate less greasy and high-calories foods and ate more fruits, vegetables, and protein. She ate 6-7 egg whites every day. Egg whites were low in calories and rich in protein, which could increase her sense of fullness. In addition, she also emphasized on controlling her appetite and staying away from snacks. These methods helped Li Yitong successfully slim down and maintain his weight.
Li Qin and little Fan Xian referred to the relationship between the actor Li Qin and Han Haolin's characters in the TV series " Celebrating Years." Li Qin played Lin Wan 'er, and Han Haolin played Fan Xian. They had a relationship in the show, but the person Fan Xian loved the most was not Lin Wan 'er, but Haitang Duoduo, played by Xin Zhilei. Therefore, the relationship between them could be said to be complicated.
Li Qin and little Fan Xian were referring to the relationship between Li Qin and Han Haolin's characters in the TV series " Joy of Life." Li Qin played Lin Wan 'er, and Han Haolin played Fan Xian. They had a relationship in the show, but the person Fan Xian loved the most was not Lin Wan 'er, but Haitang Duoduo, played by Xin Zhilei. It could be said that Li Qin and Fan Xian had a certain relationship in the play.
Li Qin and little Fan Xian were referring to the relationship between Li Qin and Han Haolin's characters in the TV series " Joy of Life." Li Qin played Lin Wan 'er, and Han Haolin played Fan Xian. They had a relationship in the show, but the person Fan Xian loved the most was not Lin Wan 'er, but Haitang Duoduo, played by Xin Zhilei. It could be said that Li Qin and Fan Xian had a certain relationship in the play.
We can conclude that Madam Qin (Qin Huang) has been working hard to lose weight. According to many documents, Mrs. Qin had successfully lost weight in a few months, and her waistline had also decreased. However, he also faced some problems in the process of losing weight, such as physical exhaustion and frequent falls. This was due to the accumulation of fat caused by long-term obese, which affected the nerve line and knee joint. Although Mrs. Qin had successfully lost a certain amount of weight, his body still needed time to adapt. Therefore, his current condition was not suitable for him to return to filming. The inconvenience of walking became the biggest obstacle. In short, Mrs. Qin had achieved some results through her weight loss efforts, but he still needed to continue to nurse his body.
Before Li Yitong lost weight, she weighed 120 pounds. After losing weight, she weighed 90 pounds. She had successfully lost 30 pounds and had maintained this weight for five years. There had been no rebound. She achieved her weight loss goal by controlling her diet and exercising. In terms of diet, she ate less staple food and avoided greasy food. She ate more chicken breast, eggs, and vegetables. She also paid attention to the health and balance of her diet. She chose low-calories, high-nutrition ingredients, ate more vegetables and fruits, and controlled her intake of calories and fats. In addition, she also insisted on exercising every day, such as climbing stairs and doing cardiovascular exercises to improve her heart and lung function and burn fat. These methods allowed her to successfully lose weight and maintain her weight.
Before Li Yitong lost weight, she weighed 120 pounds. After losing weight, she weighed 90 pounds. She had successfully lost 30 pounds and had maintained this weight for five years. There had been no signs of rebound. She achieved her weight loss goal by controlling her diet and exercising. In terms of diet, she ate less staple food and avoided greasy food. She ate more chicken breast, eggs, and vegetables. She also paid attention to the health and balance of her diet. She chose low-calories, high-nutrition ingredients, ate more vegetables and fruits, and controlled her intake of calories and fats. In addition, she also insisted on exercising every day, such as climbing stairs and doing cardiovascular exercises to improve her heart and lung function and burn fat. These methods allowed her to successfully lose weight and maintain her weight.