military pull ups

Qiao Nan: Crap! I am your biological daughter, yet I am treated as if I was picked up from the streets. In fact, you treat me worse than that! Mother Qiao: Qiao Nan, you are not as pretty or smart as your elder sister. You are not as blessed as her. You have no right to study, marry, or to have your happiness! Qiao Nan: Why am I not allowed to study, marry, or to seek my happiness? I will find a man right now and marry him! Qiao Nan is dumbstruck upon discovering that the man right beside her is a powerful figure in the quad—the person who has the most promising prospects to be the future Chief. Qiao Nan stares at the well-built man in front of her. He has firm abs and cold, chilling eyes. She swallows the lump in her throat as she says her greetings, "Good Morning, Chief!"

Mu Yuan accidentally obtained the qualification for a mysterious game which mirrors the real world. In this game, players could recruit troops, establish territories, and even manifest items from the game into reality. His game started with ten Little Skeletons, but... Little Skeleton→Skeleton Soldier→Skeleton Warrior→Skeleton General.....→ King of Skeleton "What if I evolve the Little Skeleton into an Emperor of Skeletons? How would you respond to that?" "Evolution Points, let's see what your limit is!" Several years later, when the worlds overlapped, Mu Yuan, amidst a throng of gods and demons, had ascended to the extreme peak. Tags: Management, Development, Evolution, Lord, Troops

After dying from a strange terminal illness, Ling Lan was reborn into a world 10000 years into the future. Although she dearly wished she could just live a peaceful and uneventful life in her new healthy body, fate had other plans ... Forced to disguise herself as a boy just so she could inherit her deceased father's premium military benefits, Ling Lan's journey to adulthood was full of challenges. After much difficulty, she finally turned sixteen when she could drop the charade. But before she could grasp her newfound freedom to get married and start her own family, a twist of fate results in her being thrown into the Federation's top military boys' school. With these twists of fate, Ling Lan had little choice but to walk further and further down a path of no return, one of cold and aloof dominance ... ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* ryuxenji the translator here. :3 Here are some other things you should know: 1) This story is NOT primarily a romance. QI's system right now categorizes all novels taken from the female novel Chinese site (起点女生网) as 'romance' without fail, regardless of whether they truly are romance. So, if you are here just for the romance, you might want to find a different novel. There will be some romance eventually, but most of this novel is Sci-Fi/Xianxia with a lot of world-building and character development. 2) I use British spelling. So, please ensure spelling errors are really errors before reporting them. 3) No matter what the release rate up top says, the guaranteed release rate right now is 1 chp/day (a.k.a. 7 chps/week). All else is extra at my discretion. (I'll try my best, but RL responsibilities come first.)

Skyscraper's rooftop. Fang Cheng is sweating heavily, relentlessly training. 1000 airborne clapping push-ups. 1000 two-finger push-ups. 1000 one-arm pull-ups. 1000 one-arm handstand push-ups. 1000 single-leg squats. Plus, holding a dragon flag and a Baki plank for one hour. Looking in the mirror, Fang Cheng shows a satisfied expression. "All six skills are maxed out, I can finally synthesize the mythic talent, Asura's body." Neon-lit chaotic dark city, countless crimson eyes lurking around. Conglomerates, serial killers, cultists, gene-modified beings, rebel groups… Fang Cheng, with his panel, intrudes into this seemingly ordinary mysterious world. Gaining experience and cultivating through push-ups. Fitness, boxing, sanda, parkour, meditation, breathing, qigong… Each seemingly ordinary skill achieves unimaginable heights. Pushing human limits ever higher, crushing every so-called "monster." Until — becoming the god of the new world!

After twenty-nine years of reign, Jiang Lingxi unfortunately passed away on her way back from a military expedition. When she opened her eyes again, she was in the modern world a thousand years later, becoming a small celebrity everyone on the internet was shouting to beat. Everyone shouting to beat? A drama queen? A small celebrity? Jiang Lingxi smiled it off; as a dignified Empress, she was best at turning the tables in desperate situations! Soon, the entire internet discovered that the hot searches about Jiang Lingxi exploded again, but they were no longer negative. Upon entering, netizens were all shouting: Awesome 666! In the Survival variety show, Jiang Lingxi led the entire scene by herself, and even the former top soldier who had to change careers due to injury couldn't help but humbly ask for jungle survival tips. In the historical drama remake about the Empress, as soon as Jiang Lingxi appeared, the Empress of a thousand-year-old prosperous era that only existed in public imagination suddenly had a clear image. During the Dragon Robe fashion show, the fashion master subconsciously performed minister etiquette in front of Jiang Lingxi, and the unedited red carpet photos amazed people both domestically and internationally. And after more unknown hidden identities were accidentally exposed, the whole internet: We're paralyzed, Your Majesty please witness us sliding and kneeling! * The Shen family of a thousand-year legacy, Shen Yunqing is the youngest Family Head of this generation. The man, rarely seen in front of the camera, is full of honor and dignity, only when looking at Jiang Lingxi does his gaze soften like spring water. 'Encountering Your Majesty, I only wish to bow and call myself your subject!'

Chen Yuan transmigrated and became a Mountain Patrol Military Officer. The eight hundred miles of Langdang Mountain is his pasture. Unfortunately, the Great Qian Dynasty is in its final years, with its fate collapsing. Demonic disasters plague the land, bringing devastation to all living beings. The human world becomes a battleground, entering the mortal realm to face calamities. Monstrous beings and malevolent spirits take the stage, disrupting the martial world. Chen Yuan, armed with the Tiger Talisman for Mountain Moving, patrols on behalf of heaven, cutting down mountains and destroying temples. In the eight hundred miles of Langdang Mountain, demons and monsters shall not appear!

“Unlucky” would be the nice way to describe Lucas’ luck. He wasn’t just down bad. He was practically cursed. As someone who never asked to exist, he’s had to experience medical torture, imprisonment, and eventually death. And that was just his first life. Then, just as he thought of escaping his fate, he transmigrates into the body of the Empire’s most useless Flower Vase. Great, now he should have status, wealth, and beauty, right? Wrong. Because his new body, Young Lord Luca Kyros, was a vegetable. And what’s worse was that no one else seemed to know the truth. To everyone else, he was just your typical rebellious heir. He wouldn’t have minded that. He was used to being called a harlot or similar names for being a defective Guide. But the problem was he woke up right smack in the middle of the Royal Military Academy’s Assessment test. And his double body, the one who should be attending school, perished in an ambush. So now, he’s forced to resolve his existential crisis while attending a school he never even enrolled in. He’ll have to conquer his flimsy body, his brooding roommate, and his picky-eater “dungeon”—all that on top of surviving impending doom. Someone definitely needs a miracle.

Lu Xiao had followed his master for eighteen years, excelling in both medicine and martial arts. After five years of military service, he returned to the city to search for his origins. Faced with flashes of knives and shadows of swords, he was decisive in killing, dominating everyone. When it came to the matters of the heart, he said, "Still… the Young Miss is the best."

Ning Yue was a military doctor and a special forces soldier. During a mission to rescue hostages, she died from a bomb explosion. Ning Yue thought she was dead, but when she opened her eyes, she had become a woman in ancient times with the same name but a different surname. This woman’s father was a general, but she lived in the Ning Family Village and was raised by her adoptive parents for more than ten years. A year ago, the people from the general’s residence found her and brought her back. However, they sent her back again a few months later. When the original owner of the body returned to the village, she was pregnant and gave birth to twin sons within a few months. Another year passed, and the year of the great drought was ushered in. The entire village had to flee. The original owner of the body left with the rest of the villagers with her two sons and slow-witted father. In other words, the current special forces soldier, Ning Yue, was an older single young woman who had not experienced the sweetness of love. She had skipped all those steps, and directly became a mother to two children. She also gained the original owner’s dim-witted father and a body that didn’t work and had hunger pangs after starving for two days. But was that all? Don’t be naive! “Don’t eat my daughter! Don’t eat my daughter!” The original owner’s father pleaded. “The older one’s meat is too hard, so it needs to be cooked longer. These two small ones have tender meat, so they only need to be roasted for a while. We’ll eat the big one tomorrow!” Ning Yue, who was now being viewed as food, looked up at the sky and said to herself, “Gee, thanks SO much!”

Jing Mo Chen fell in love at first smell when he smelt Mu Xi Xing's scent Jing Mo Chen: Youngest General in the Military, God-like figure in the business world Mu Xi Xing fell in love at first sight when she looked into Jing Mo Chen's eyes Mu Xi Xing: Pervert-like genius, Incredible senses How did the two of them meet and how would their love story be like? Mu Xi Xing only wanted to find her birth parents but ended up finding a whole lot more conspiracy. Jing Mo Chen helped her along the way and the two of them helped others. What else would they find out and what would they get at the end? Honest Reviews: "The development is very happy-go-lucky to me. There is not much depth to situations or conversations and a lot of things are just placed in peoples laps. A lot of the wording of the sentences sounds basic with not much description- like it is what it is because I said so i.e. 'the cat felt sad because the cat felt sad' or the situation goes the way i want it to or people react in a positive way or negative way but not much in between." "Picked up this little gem recently. Spent about 5 hours reading continuously to catch up. Great book, great character design, great everything. There are a few hiccups with the grammar and vocabulary but there is significant improvements in each chapter. The author never fails to entertain. Keep up the good work author." Disclosure: Most readers that don't like this story falls into the following two categories: 1. Grammar mistakes 2. Illogical Most readers that love this story falls into the following two categories: 1. Alpha male and female lead with their love for one another 2. A new type of story There are good and bad reviews. So, it is up to you to decide.