Sister Lan turned off the stove and continued, "Is she experiencing cramps? Cramps are what women dread most. During a period, women need rest and must not be overworked. She should drink more warm water and take more red or brown sugar to soothe her womb, and avoid taking cold foods. She should also avoid alcohol and coffee, and stay away from strenuous activities. I'm not only referring to activities in bed. This includes running, ball games, and more. She also shouldn't wear tight pants; it'll be uncomfortable."
Urban · Leaf Snow
ch 325 Are You Still Unable to Let Go? (1)
Urban · Shan Xi
Srosangelica
ch 418 I Can Tolerate All of Your Unreasonable Fusses
Growing Fond of You, Mr Nian
Urban · Leaf Snow