My Abilities Come with Special Effects

In the world of dynasties and martial arts, Lin Yan awakened the memories of his past life and struggled to survive with his half-sister.
Fortunately, he awakened cheats. As long as the ability proficiency reached 100%, he could sublimate the skill to the extreme and give rise to strange special effects.
Swallowing - [Transforming Poison]: Invulnerable to all kinds of poisons, swallowing poisons can be transformed into qi and blood to feed oneself.
Five Birds Hand - [Spring Return]: consume qi and blood to recover from injuries
Dragon Fist - [Cloud from Dragon]: Ride the wind to swim the dragon, and speed instantly doubled.
Mountain Breaking Fist - [Wind from Tiger]: White Tiger breaks the army, and instantly doubles the instant damage.
Attack - [Ape God Strike]: The whole body force converges in one point.
Defense - [No Phase]: Distribute the attack received evenly to all parts of the body
...
A secret realm wrapped in poisonous miasma, where no one could enter without being killed by touching it?
I had [Swallowing - Transforming Poison]. I could enter and leave the secret realm at will.
The secret medicine must be used to counteract the injury?
I had [Five Birds Hand - Spring Return], and I could practice at will without fear.
Every special effect was a cheat.
The world was in turmoil with demons, the people were like ghosts, the ancient world was revived, and the world would be in chaos.
Only with the idea of invincibility, I should open up a path of prosperity, overlooking the nature of the rivers and mountains.